• P&S EP 9 - Negative Thoughts Creeping In

  • Jan 6 2022
  • Length: 23 mins
  • Podcast

P&S EP 9 - Negative Thoughts Creeping In

  • Summary

  • Podcast dedicated to First Responders and Military Personnel who suffer from addiction and mental disorders.
    Episode 9 - Cognitive Distortions
    I discuss how negative thinking brought me down to extremely low places.  We discuss different types of negative thinking and some things we can do to get away from those thoughts.

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    Website: www.patchesandstripes.com
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