Episodes

  • The Silent Saboteur Within How Comparison Diminishes Leadership Potential

    The Silent Saboteur Within How Comparison Diminishes Leadership Potential
    Feb 18 2025
    Comparison is often called the thief of joy, but for leaders, it can also be the silent saboteur that erodes confidence, authenticity, and decision-making. In this episode, we unpack how the habit of measuring ourselves against others—whether in the boardroom or in life—can create self-doubt, defensiveness, and even power struggles.We explore the hidden impact of comparison, why it fuels imposter syndrome, and how shifting from competition to inspiration can unlock your true leadership potential. Plus, we share actionable strategies to break free from the comparison trap and start leveraging your unique strengths.If you’ve ever felt stuck in the cycle of "not enough," this conversation is for you. Tune in and reclaim your confidence!
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    46 mins
  • De-escalating Emotionally Charged Conversations

    De-escalating Emotionally Charged Conversations
    Feb 11 2025
    Have you ever found yourself in a heated conversation that spirals out of control? This episode explores the art of de-escalating emotionally charged discussions—whether at work, home, or anywhere in between. Learn how to stay calm, create space for meaningful dialogue, and shift conversations from confrontation to collaboration. We’ll share practical techniques to help you regulate your emotions, defuse tension, and invite others into a more productive exchange. Tune in and take back control of your most challenging conversations!
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    38 mins
  • Return to Work? The Conundrum of Office vs. Remote

    Return to Work? The Conundrum of Office vs. Remote
    Feb 4 2025
    The return-to-office debate is heating up, but is it really about productivity—or just familiarity? In this episode, we unpack the complexities of returning to in-person work, the myths driving the push for office mandates, and the hidden biases shaping these decisions. We explore how remote and hybrid work impact introverts, extroverts, and workplace culture and share strategies for advocating for what you need to thrive—whether you’re required to return or navigating your options. Tune in for an honest conversation on the future of work and what it means for you.
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    38 mins
  • The Secrets of Coaching Presence

    The Secrets of Coaching Presence
    Jan 25 2025
    What does it take to bring your best self to a coaching conversation? In this episode, we uncover the secrets of coaching presence—being open, caring, and fully present. Learn how to show up mindfully, without judgment, and hold a space that feels comfortable and supportive rather than forced. Discover the art of creating meaningful connections through your authentic presence.
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    45 mins
  • The Humility Paradox

    The Humility Paradox
    Jan 21 2025
    Humility is often seen as a virtue, defined as “a modest or low view of one’s own importance.” But is striving for humility always a good thing? In this episode, we explore the paradox of humility—how it can become performative, hinder authenticity, and even create unintended harm. Join us as we unpack this complex topic and share insights on balancing humility with self-assuredness for genuine, impactful leadership.
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    36 mins
  • Strategic Planning with RESPECT

    Strategic Planning with RESPECT
    Jan 14 2025
    What if strategic planning could feel more collaborative and inclusive? This episode explores how to use RESPECT Coaching Styles to enhance your strategic planning process. Learn how this approach fosters alignment, drives innovation, and ensures every voice is heard, making your strategy stronger and more impactful.
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    57 mins
  • Managing Train-wrecks as They Are Happening

    Managing Train-wrecks as They Are Happening
    Jan 7 2025
    When chaos strikes, how do you keep things on track? In this episode, we tackle the art of managing trainwrecks in real-time. Learn actionable strategies for staying calm, making decisive choices, and minimizing the fallout while navigating high-pressure situations confidently and clearly.
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    48 mins
  • Beingness vs Busyness: The trap that keeps us unfulfilled

    Beingness vs Busyness: The trap that keeps us unfulfilled
    Dec 31 2024
    Are you stuck in the endless cycle of busyness, confusing activity with achievement? In this episode, we explore the difference between beingness and busyness and how this common trap keeps us feeling unfulfilled. Discover practical ways to shift your focus, embrace presence, and find more profound satisfaction in work and life.
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    39 mins