• Overthinking Unlocked: Break the Loop, Reclaim Your Focus

  • Nov 19 2024
  • Length: 7 mins
  • Podcast

Overthinking Unlocked: Break the Loop, Reclaim Your Focus

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  • Summary

  • Overthinking: The Ultimate Teen Challenge

    Why is overthinking such a massive part of teenage life?

    Here’s a sneak peek into what we’ll cover in today’s podcast:

    • The science behind why teens are more prone to overthinking than adults (hint: it’s all about brain development).
    • A game-changing two-word technique that can stop the spiral of "What if?" in its tracks.
    • Proven strategies to help you break free from the mental loops and focus on what really matters.

    If you’ve ever felt stuck replaying scenarios in your head, this episode is for you.


    CNBC Article: https://www.cnbc.com/2024/11/07/use-this-perfect-2-word-phrase-to-stop-overthinking.html


    Thank you for tuning in and your support, truly grateful! :) 🫶

    🕸️ CharityArrows.org

    🤝 Instagram @MeetCarson

    National Ranking: https://www.betweenends.com/nrs/RCM

    Media Mentions:

    https://www.modernmom.com/earth-day-spotlight-meet-carson-with-charity-arrows/

    https://www.usarchery.org/article/rush-of-medals-for-u18-and-u21-on-the-final-day-of-the-usat-qualifier-series-opener

    https://www.usarchery.org/article/the-journey-continues-for-top-athletes-named-to-usa-archery-s-high-performance-programs



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