• Overcome Self-Sabotage: Keys to Health Coaching Success

  • Sep 11 2024
  • Length: 16 mins
  • Podcast

Overcome Self-Sabotage: Keys to Health Coaching Success

  • Summary

  • As a self-proclaimed perfectionist, procrastinator, and overthinker who's battled an eating disorder, I’m no stranger to self-sabotage.

    In fact, I know it all too well.

    It’s one thing to deal with things outside your control, but a whole other kind of pain when you're the one 'torturing' yourself.

    It may sound dramatic, but it feels like breaking your own heart over and over again—painful, frustrating, and maddening.

    So, how does this connect to building a coaching business?

    In short: it means everything.

    The biggest difference between those who have a successful business and those who don’t isn’t:
    Intelligence
    Training or certifications
    Experience
    Marketing skills
    Writing or video expertise

    It is SELF-SABOTAGE.

    Self-sabotage is a sneaky force we all deal with—it’s something every human experiences. However, some of us struggle with it more than others, and it tends to show up more prominently in certain areas of our lives.

    If you've engaged in self-sabotaging behaviors in any area of your life, it's likely those same patterns will resurface—perhaps even more intensely—when you start building your business.

    But I have good news for you.

    Despite what we often think, self-sabotaging behaviors serve a purpose. When you understand why they show up, you gain the clarity to overcome them and build the business you truly desire.

    This insight can completely transform both your business and your life! In this week's podcast, I’ll walk you through exactly how to do that.

    Want to dive deeper with me? Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

    If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

    CONNECT WITH ME:
    Website: https://www.kristinhartjes.com
    YouTube: https://www.youtube/kristinhartjes
    Instagram: https://www.instagram.com/kristinhartjes/

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