Over 50 & Flourishing with Dominique Sachse

By: Dominique Sachse & Studio71
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  • Summary

  • Welcome to Over 50 & Flourishing, the show for any woman who feels like she lost her compass in the sea of midlife. I’m here to tell you it’s never too late to change your course and awaken the healthy, wise, and wonderful woman within. My name is Dominique Sachse, and I love to ask questions, which was why I spent nearly three decades of my life in the TV news business. I also started a YouTube channel in 2014 to connect intimately with my community, and I took an even deeper dive in my book Life Makeover - Embrace The Bold, Beautiful and Blessed You. I’ll be the first to say, I’ve made mistakes, and I’m not afraid to be vulnerable and learn from them. I mean let’s face it, this stage of life can be complicated. Children are moving out, relationships are being examined, our parents are aging, and we’re having to manage all of this along with our menopause! It’s easy to lose sight of ourselves, but can I just say.. we matter. So, whether it’s finding ways to enhance and celebrate our own beauty, taking bold steps toward living our best life in the second half of life, finding ways to be healthier, happier, and more spiritually connected, I will bring you thinkers and innovators who share the same passion of flushing out these ideas. It’s my goal to leave us all feeling inspired, thought and intent-driven, and with a sense of purpose in whatever we pursue. Let’s celebrate growing older together and embrace our Prime. It’s our time! For advertising opportunities please email PodcastPartnerships@Studio71us.com We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy
    Dominique Sachse & Studio71
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Episodes
  • Beat Impulse Buys: Strategies for Savvy Spending

    Beat Impulse Buys: Strategies for Savvy Spending
    Sep 2 2024
    Join me for an insightful conversation with Jen Smith from Frugal Friends as we explore what you need to know to achieve financial wellness. In this episode, we cover everything from curbing impulse spending to mastering your budget. Jen shares her expert tips on how to outsmart those sneaky impulse buys and offers the best strategies for savvy spending. Don’t miss out on these transformative tips that will put you on the path to financial freedom! Check out the Frugal Friends Podcast: https://www.frugalfriendspodcast.com/ Jen's Book:https://www.amazon.com/What-Love-Without-Going-Broke/dp/0063371316 Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: Go to https://boncharge.com/OVER50 and use coupon code OVER50 to save 15% If you’re over 50, use all that wisdom you’ve gained over the years and visit Midi Health. Book your virtual visit today at https://JoinMidi.com Get 15% off OneSkin with the code OVER50at https://www.oneskin.co/ #oneskinpod I worked with Miraclesuit on a special offer just for my listeners. Order today with my exclusive code OVER50 at https://Miraclesuit.com to get 25% off! Interested in being featured as a guest? Please email courtney@dominiquesachse.tv For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    57 mins
  • Stem Cells & Superfoods: Unlocking the Secrets to a Longer, Vibrant You

    Stem Cells & Superfoods: Unlocking the Secrets to a Longer, Vibrant You
    Aug 26 2024
    Want to live a longer, healthier and more vibrant life? In this episode, I’m joined by Dr. Jeffrey Gross, a renowned neurological surgeon and expert in regenerative ethically sourced stem cell medicine and anti-aging. Dr. Gross is passionate about transforming lives through advanced regenerative treatments, and he’s here to share his expert insights on how you can extend your health span through the future of medicine. Tune in to discover the latest cutting-edge treatments and strategies for achieving optimal longevity! More from Jeffrey: https://recellebrate.com Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: Get 20% OFF @honeylove by going to https://www.honeylove.com/OVER50! #honeylovepod If you’re over 50, use all that wisdom you’ve gained over the years and visit Midi Health. Book your virtual visit today at https://JoinMidi.com  I worked with Miraclesuit on a special offer just for my listeners. Order today with my exclusive code OVER50 at https://Miraclesuit.com to get 25% off! Tackle your to-do list today and get 15% off your first task at https://TASKRABBIT.com or on the Taskrabbit app using promo code over50. Taskrabbit—book trusted help for home tasks. Interested in being featured as a guest? Please email courtney@dominiquesachse.tv For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 1 min
  • Sleep Tight: Unlocking the Secrets to a Restful Night

    Sleep Tight: Unlocking the Secrets to a Restful Night
    Aug 19 2024
    Today, we’re on a mission to help you get a better night’s rest! This week we welcome Terry Cralle, a representative of the Better Sleep Council and a Clinical Sleep Educator. With a passion for advocating sleep health and wellness, Terry brings a wealth of knowledge on how to achieve restorative rest. Tune in to discover her expert insights and practical tips for improving your sleep quality! More from Terry: https://terrycrallern.com/ https://www.linkedin.com/in/terry-cralle-rn-sleep-educator https://x.com/PowerofSleep Listen to the Podcast: https://bit.ly/Over50andFlourishingwithDominiqueSachsePodcast Website: https://dominiquesachse.tv/ Book: https://dominiquesachse.tv/book/ Insta: https://www.instagram.com/dominiquesachse/?hl=en Facebook: https://www.facebook.com/DominiqueSachse/ TikTok: https://www.tiktok.com/@dominiquesachse?lang=en Youtube:https://www.youtube.com/channel/UCXrsVPFsk-66NTaoGMXoPFQ Thanks to my Sponsors: No more shady business. Ritual’s Essential for Women 50+ is a multivitamin you can actually trust. Get 25% off your first month for a limited time at https://ritual.com/OVER50  Go to https://boncharge.com/OVER50 and use coupon code OVER50 to save 15% Right now, Hungryroot is offering Over 50 & Flourishing with Dominique Sachse listeners 40% off your first delivery and free veggies for life! Go to https://Hungryroot.com/OVER50, to get 40% off your first delivery and get your free veggies. Find your forever pieces @jennikayne and get 15% off with promo code DOMINIQUE15 at https://jennikayne.com/DOMINIQUE15 #jennikaynepartner Interested in being featured as a guest? Please email courtney@dominiquesachse.tv For advertising opportunities please email PodcastPartnerships@Studio71us.com We want to make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 Privacy Policy: https://www.studio71.com/terms-and-conditions-use/#Privacy%20Policy Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 hr and 13 mins
Hygiene & Healthy Living Social Sciences Personal Success
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What listeners say about Over 50 & Flourishing with Dominique Sachse

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Profile Image for Emilia Martino

I can’t get enough

I wish the podcast was every day . Can’t wait for the next one. Very informative and helpful. Thank you!

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Love Dominique! She's a BFF I have yet to meet!

As a single woman in my 50's, the isolation of covid was hard for me. Dominique kept me going! I love the way you do "life" with authenticity and class! So much love for you here in Chicago! Thank you for being you.

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