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Orgasmic Birth

By: Debra Pascali Bonaro
  • Summary

  • Orgasmic Birth Podcast: Pleasure in pregnancy, birth and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing and childbirth as well as stories from new parents, doulas, doctors, midwives and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.
    All Rights Reserved Orgasmic Birth | Hosted by Debra Pascali Bonaro
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Episodes
  • Tantra as a Preparation for Orgasmic Birth with Ma Ananda Sarita
    Jun 19 2024

    Ep 106 Description:

    “We shouldn't underestimate our emotions and what that can do to us as we are carrying the child and giving birth.” —Ma Ananda Sarita

    Tantra offers powerful tools to prepare the mind, body, and spirit for birth. As birth approaches, Tantra encourages transcending cultural conditioning of pain to rediscover birth as a natural, ecstatic process. With regular practice, its methods support relaxing into birth's unfolding rather than resisting it through fear.

    This week, Debra sits with world-renowned Tantra Master, Ma Ananda Sarita to discuss conscious conception, conscious pregnancy, and conscious birth. As a master healer, she guides students on the spiritual path of self-realization through Tantra, meditation, and healing past psychological issues.

    Listen in as Debra and Ma Ananda talk about the spiritual essence of Tantra, exploring its application to meditation, love, and devotion, cultural conditioning and past experiences that hinder women's potential, the importance of deconditioning and trusting the body's natural abilities, the connection between meditation, conscious conception, and pleasure in motherhood and birth, as well as the transformative potential of this approach.



    Connect with Debra!

    Website: https://www.orgasmicbirth.com

    Instagram: https://www.instagram.com/orgasmicbirth

    X: https://twitter.com/OrgasmicBirth

    YouTube https://www.youtube.com/c/OrgasmicBirth1

    Tik Tok https://www.tiktok.com/@orgasmicbirth

    Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471



    Episode Highlights:

    04:34 Sexuality and Motherhood

    11:26 The Importance of Pre-Conception Care

    18:53 Deconditioning From Pain

    24:10 Tantra for Sexual Healing and Ecstasy

    32:01 Spirituality and Birth Practices

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    39 mins
  • Eight (8) Tips for Transforming Fear to Confidence
    Jun 12 2024

    Ep 105 Description:

    “Fear is a natural response, but it doesn't have to control your birth experience. With the right preparation, support, and mindset. You can transform that fear into confidence and have a powerful, empowering positive birth.” —Debra Pascali-Bonaro

    While fear is a natural human response, cultural and medical environment factors appear to be exacerbating childbirth fears rather than alleviating concerns for many. This not only leads to physical, emotional, and psychological trauma for the mother but also undermines the bonding experience between mother and child during the critical early period.

    In this episode, Debra outlines several thought-provoking reasons for increasing fear levels plus 8 tips to help women face their worries and embrace labor as a personal journey of strength, connection, and empowerment. Tune in!



    If you are a doula, nurse, midwife, or birth worker who would like to expand your practice with pleasure and Orgasmic Birth - Learn more at https://www.orgasmicbirth.com/orgasmic-birth-practitioner-training/

    Debra also has a class on positively preparing for a cesarean or a VBAC vaginal birth after cesarean https://orgasmicbirth.thinkific.com/courses/cesarean-vbac



    Connect with Debra!

    Website: https://www.orgasmicbirth.com

    Instagram: https://www.instagram.com/orgasmicbirth

    X: https://twitter.com/OrgasmicBirth

    YouTube https://www.youtube.com/c/OrgasmicBirth1

    Tik Tok https://www.tiktok.com/@orgasmicbirth

    Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471



    Episode Highlights:

    00:50 Fear of Childbirth Increasing Trend

    04:49 The Need for Safety and Privacy

    10:44 Key Ingredients: Right Preparation, Support, and Mindset

    15:37 Reclaim Your Birth

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    18 mins
  • Love Your Birth! with Anne Margolis
    Jun 5 2024
    “Women know how to birth their babies, like their bodies know how to breathe and their hearts know how to beat. We just have to get out of its way.” —Anne Many of the words that come to mind when thinking about birth reflect the fear and medicalization perpetuated by modern society. Terms like "painful," "dangerous," and "emergency" portray childbirth as something to be endured or avoided rather than a natural process. This stems from the widespread use of interventions like induction, epidurals, and cesarean section that have stripped birth of its innate beauty, its humanity, and turned it into a clinical event, a potentially dangerous emergency. By challenging these prevalent narratives and embracing midwifery models of care, women can reclaim birth as a profound, empowering life experience rather than something to dread or "survive." This week, we are joined by Anne Margolis, a licensed certified nurse midwife and yoga teacher with over 29 years of experience helping mothers have natural and healing birth experiences. Mindset shift and comprehensive preparation are key especially today. She advocates for a holistic, trauma-sensitive approach to childbirth that empowers women. Tune in as Debra and Anne discuss the medicalization of childbirth and its impact on women's empowerment and pleasure, the importance of autonomy and trust in the birthing process, the role of midwives in providing emotional support and trauma-sensitive care, the power of a positive mindset during childbirth, and more! Episode Highlights: 02:57 Birth Trauma and the Impact of Medical Intervention on Mothers 08:33 Midwifery as a Healing Profession 14:17 Challenges of Advocating for Natural Birth Practices 19:37 The Power of Mindset and Preparation for Childbirth 25:46 Embracing the Unexpected 30:30 Trauma Release Formula About Anne: Anne Margolis is a Licensed Certified Nurse Midwife, Licensed Femme! Teacher, Certified Clarity Breathwork Practitioner, Yoga Teacher and practitioner. She is a 3rd generation guide to mommas birthing babies in her family. Anne has helped thousands of families in her 28+ year midwifery practice and has personally ushered the births of over 1000 healthy babies into the world. She has also guided countless human beings to heal from emotional pain, inner stress and trauma, tap into their strength and power, live fully and vibrantly, and reclaim their radiance, joyfulness, calm and overall sense of well-being. - Website: https://homesweethomebirth.com/ - Instagram: https://www.instagram.com/homesweethomebirth - Get Anne’s Books: Natural Birth Secrets 2nd Edition and Trauma Release Formula 2nd Edition at: https://homesweethomebirth.com/mynewbooks - Join Anne’s Comprehensive Online Signature Comprehensive Prep Course: https://homesweethomebirth.retrieve.com/store/#/ -- Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world! Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood. Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life. Connect with Debra! Website: https://www.orgasmicbirth.com Instagram: https://www.instagram.com/orgasmicbirthX: https://twitter.com/OrgasmicBirthYouTube https://www.youtube.com/c/OrgasmicBirth1Tik Tok https://www.tiktok.com/@orgasmicbirthLinkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471
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    35 mins

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