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Episodes
  • 3399: Plans Which Can't Fail by Tynan on Building Resilience and Personal Development

    3399: Plans Which Can't Fail by Tynan on Building Resilience and Personal Development
    Nov 22 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3399: In this insightful article, Tynan explores the powerful concept of planning for "can't-fail" days, where setting minimal yet essential goals ensures progress even on your toughest days. By focusing on achievable actions, Tynan demonstrates how anyone can maintain momentum and build resilience without overwhelming themselves, making consistent personal growth possible. Read along with the original article(s) here: https://tynan.com/cantfail/ Quotes to ponder: "Sometimes it’s better to make a little bit of progress every single day than to push hard and burn out." "A can't-fail day is one where you set the bar so low that you can get over it, no matter what." "If you string together enough can’t-fail days, you’ll find yourself getting further than you’d expect." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • 3398: Most Sharks are Actually Just Dolphins or Seals AND How Do You Eat an Elephant? by Joel of 5AMJoel

    3398: Most Sharks are Actually Just Dolphins or Seals AND How Do You Eat an Elephant? by Joel of 5AMJoel
    Nov 21 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3398: Joel from 5AMJoel.com shares how facing fears - like surfing in the dark with imagined "sharks" around can mirror the anxiety of stepping into new situations, from big life changes to intimidating jobs. By confronting fear and pushing forward, we often find support, beauty, and accomplishment in unexpected places. His advice? Embrace discomfort, tackle challenges one small step at a time, and recognize that most “sharks” are just harmless illusions. Read along with the original article(s) here: https://5amjoel.com/sharks/ & https://5amjoel.com/how-do-you-eat-an-elephant/ Quotes to ponder: "The universe is not against you. Most ‘sharks’ are just dolphins and seals." "Run towards the stuff that scares the shit out of you. Recognize your fear, respect it, then move forward anyway." "How do you eat an elephant? 1 bite at a time." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • 3397: 6 Things Happy People Never Do by Marc Chernoff of Marc And Angel on Inner Peace & Authentic Joy

    3397: 6 Things Happy People Never Do by Marc Chernoff of Marc And Angel on Inner Peace & Authentic Joy
    Nov 20 2024
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3397: Marc Chernoff outlines key habits that happy people avoid, focusing on actions that foster inner peace and authentic joy. From letting go of comparison and resentment to embracing self-worth and honesty, Chernoff shows how purposeful habits can create a more fulfilled, present life. Read along with the original article(s) here: https://www.marcandangel.com/2013/07/16/6-things-happy-people-never-do/ Quotes to ponder: "Minding your own business allows you to walk your own path without the distraction of others’ highlight reels." "As soon as you stop making everyone and everything else responsible for your happiness, the happier you’ll be." "Forgiveness allows you to focus on the future without combating the past." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 mins

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LOVE this podcast!

A daily show featuring so many wonderful authors and short enough that I can always find time to listen to it! If you are looking for some personal development content, then this podcast is perfect for you!

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