Episodes

  • Let It Be Easy: the joy of asking for and receiving help
    Nov 22 2024

    In this episode of One Happy Thing, Maddie, Jennifer, and Kerry explore the transformative power of letting life be easy. Kerry shares a story about a time when she struggled to do something herself—while Maddie asked for help with the same issue and made it easy.

    Together they explore reasons why we tend to take the hard way and how asking for - and accepting - assistance from others doesn’t mean we’re inadequate or weak, but rather choosing to live with more grace and flow.

    If you’ve ever felt like life is a constant uphill battle, this episode is your reminder: it’s okay to take the easy path, ask for support, and open up to receiving the help you deserve.

    If you enjoyed this episode, please leave us a review or a positive comment to help keep the joy flowing. Or email us at onehappythingpodcast@gmail.com.

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    12 mins
  • Surprised by Joy: finding sparkles in the grit
    Nov 17 2024

    In this first episode of One Happy Thing, Maddie, Kerry, and Jennifer dive into the magic of being surprised by joy. Together, they acknowledge how challenging it can feel when joy seems out of reach, especially in moments when life doesn’t go as planned. Maddie shares a story about the joy of getting back into writing after a long dry spell. Maddie's advice? Never give up on your dreams.

    We'd love to hear about one thing that is making you happy right now! Drop it in the comments, post on social media #onehappything, or email us: onehappythingpodcast@gmail.com

    @onehappythingpodcast on IG

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    15 mins