One % Better

By: Steve Burroughs
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  • Summary

  • Welcome to 1% Better, the ultimate podcast for men striving to level up in every area of life—mindset, fitness, relationships, career, and beyond. Each week, we bring you actionable insights, expert advice, and raw conversations designed to help you get 1% better every single day. Whether you’re looking to conquer self-doubt, build unstoppable discipline, or master the habits of high achievers, this podcast is your blueprint for growth. Join a community of like-minded men who are committed to stepping up, taking control, and becoming the best version of themselves—because greatness isn’t achieved overnight, it’s earned one small win at a time. Start your journey today and unlock your full potential. Let’s grow together.
    Copyright 2025
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Episodes
  • S1E6 - Episode 6: Compete, Don’t Compare.

    S1E6 - Episode 6: Compete, Don’t Compare.
    Jan 28 2025

    Episode 6: Compete, don’t compare.

    In this episode we explore the benefits of being a man who only competes against himself and don’t need give in to the urge of comparison with others. From gratitude to growth, I discuss the reason why men should compete in life against their former selves.

    This podcast is powered by Pinecast.
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    15 mins
  • S1E5 - Episode 5: The windshield is larger than the rearview mirror

    S1E5 - Episode 5: The windshield is larger than the rearview mirror
    Jan 19 2025

    Episode 5: The windshield is larger than the rearview mirror.

    In this episode of One % Better we discuss the importance of looking ahead at where you want to go and not back at where you’ve been. Your journey and your destination should be your focus and obstacles present opportunities for failing forward.

    This podcast is powered by Pinecast.
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    11 mins
  • S1E4 - Episode 4: The Pros & Cons of New Year’s Resolutions

    S1E4 - Episode 4: The Pros & Cons of New Year’s Resolutions
    Dec 26 2024
    In this episode I share five pros and cons of setting New Year’s Resolutions as we strive to set goals for ourselves in 2025. As self-reflective men aiming to get 1% better every single day, it’s important to set ourselves up for success. Don’t worry, after we explore the pros and cons, I share five ways to set goals that you will achieve in the new year and beyond!
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    15 mins

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