• On Different Energies and Becoming Alive through Cold and Breathing / Deeper Poddy 1:2

  • Mar 5 2023
  • Length: 49 mins
  • Podcast

On Different Energies and Becoming Alive through Cold and Breathing / Deeper Poddy 1:2

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  • Summary

  • Description:

    Friends, welcome to our second episode! We took some time to explore different energies, from the more mundane morning/evening energy to the cosmic ones of sun/moon and the inner states of kindness/resistance. Liana also sits down in her imaginary storytelling chair and brings us on a ride that starts with the cold and ends up in a natural aliveness state of being. All the love, all the power!

    Content with time stamps:

    • Beginning: Morning and evening energy
    • Min. 7 onwards: Sun and moon energy
    • Min. 13 onwards: Kind and resistant energy
    • Min. 18 onwards: Storytime - from cold to breathing, to spacious awareness
    • Ending: Being natural, being alive

    Show notes:

    • Give Wim Hof and his method a try yourself if you feel inspired: www.wimhofmethod.com
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