In this episode, we welcome Olympic gold medalist Ashley Caldwell as she shares her inspiring journey from her early days as a gymnast in Virginia to representing the U.S. in freestyle skiing, ultimately winning gold in the 2022 Winter Olympics. Ashley talks about growing up, discovering aerials, and overcoming the challenges of transitioning from gymnastics to skiing. We dive into her experience competing in four Winter Games, her relentless mindset for excellence, and how she navigated setbacks and injuries. Ashley also reflects on the support from her family, her first Olympic experience, and the special dynamics of teamwork in mixed aerials. Hear her thoughts on breaking barriers with triple backflips, rediscovering the joy in her sport, and the journey to winning gold in her fourth Olympics. She also opens up about balancing sport and education, promoting women’s aerials, and shares a heartfelt love story with fellow Olympian Justin. As we wrap up, Ashley discusses her post-Olympic reflections, her plans for the future in coaching and motivational speaking, and her passion for helping the next generation of athletes. Don’t miss this episode packed with insights on resilience, teamwork, and what it takes to be a champion! Follow Ashley: ⁠@ashleyskis93