Episodes

  • Make getting ready easy with permanent makeup

    Make getting ready easy with permanent makeup
    Sep 18 2024
    Women spend so much time putting on makeup and getting ready every day. Wouldn't it be nice if some of your makeup was permanent? Maybe you're self-conscious about what you look like without eyeliner or lipstick and just want to eliminate that feeling at the lake or the pool. Becca Fuller with Babe Ink tells us everything you need to know about tattooed makeup and how you can achieve a flawless face so you can spend less time doing your makeup and more time doing things you love. For more information about Babe Ink call (918) 899-2450
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    31 mins
  • Therapist uses nature to reach kids

    Therapist uses nature to reach kids
    Sep 11 2024
    Many Oklahoma families struggle to find the help and the resources their children need when it comes to therapy. Kristin Tipps with 9 Ranch uses the power of nature and alternative methods to help children open up and share their feelings. Kristin tells us how she uses natural components like sand therapy, play therapy, and even fishing to help kids heal.
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    29 mins
  • The tragic reality of Dementia

    The tragic reality of Dementia
    Sep 4 2024
    Alzheimer's is a growing problem in Oklahoma. If dementia isn't hitting you, it may be taking hold of a loved one leaving you to figure out how to be the caregiver. Meggie Gaskins is director of communications for the Alzheimer's Association. Meggie talks to us about the signs, symptoms, and steps you should take if a family member is diagnosed with dementia. Meggie also talks about the exciting new research that could be a game changer.
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    34 mins
  • Great-granddaughter of Will Rogers talks about his impact and a new movie filming in Oklahoma

    Great-granddaughter of Will Rogers talks about his impact and a new movie filming in Oklahoma
    Aug 28 2024
    Jennifer Rogers-Etcheverry is Will Rogers's great-granddaughter. She talks about his legacy and what we can learn from Oklahoma's favorite son. Jennifer says there is a lot we can learn from Rogers even today. She also tells us all about a new movie featuring Will Rogers set to start filming right here in Oklahoma.
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    29 mins
  • Living a life of sobriety

    Living a life of sobriety
    Aug 21 2024
    Many women spend their younger years hitting the bars with their friends and often end up drinking too much. As we get older, some women find they don’t really like themselves when they drink too much or they just don’t feel healthy. Kristy Deboer decided to be done with alcohol and put herself out there on social media. Kristy hopes her successful story of sobriety sparks others to reach out and make a change. If you need some encouragement, reach out to Kristy on her social media platforms. https://www.instagram.com/kristyellerdeboer/ I https://www.tiktok.com/@kristyellerdeboer I https://www.facebook.com/kristy.deboer1
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    33 mins
  • Do you dare to go bare, down there?

    Do you dare to go bare, down there?
    Aug 14 2024
    Hair removal has become an obsession for many women. Women are waxing everything from their upper lip to where the sun doesn't shine. The Wax Lady, Dana Adair, gives us the low down on Brazilian waxing and laser hair removal. Dana talks about baring it all and even tells a hilarious story about her first attempt at waxing a customer and herself. She also talks about the struggles women have with accepting their womanly parts.
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    37 mins
  • Growing Old: One Lucille Ball Moment at a Time

    Growing Old: One Lucille Ball Moment at a Time
    Aug 7 2024
    Heather Nuttall-Westover is a wife, mom, and storyteller. Heather became a published author at the age of 51 and is now helping other people tell their stories. As the mother of 5 daughters, 1 son, and several foster kids, Heather has a lot of hilarious stories to tell. She also gets real with the not-so-humorous times in her life, struggles within her marriage, and how they worked through the hard times. More info about Heather and her book, Growing Old: One Lucille Ball Moment at a Time can be found at https://www.heathernuttallwestover.com/
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    34 mins
  • Addiction: A parent's nightmare

    Addiction: A parent's nightmare
    Jul 31 2024
    Addiction touches all races and all classes of people. With the rise in Fentanyl deaths in Oklahoma, family members of addicts are struggling to find resources and hope. Our friend Jonna tore down her walls to share with us what it's like to be the parent of a person suffering from addiction. Jonna talks about how the addiction started and the moment she saw her son overdose on Fentanyl on the living room floor. Jonna watched as paramedics brought her son back to life with the help of Narcan.
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    26 mins