Nutrition Without Compromise

By: Corinna Bellizzi
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  • Summary

  • In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts nutrition first, without compromise.


    At Nutrition Without Compromise we believe that great nutrition and bountiful health is a human right. We believe that you should never have to make a choice between your ethics, your morals, the food on your plate, and the environment that produces it in order to stay your healthiest and live your best life. If you want to join a movement that challenges the status quo, that asks you to think deeply and discover new solutions that you might never have thought possible, then this podcast and community is exactly where you belong.


    This show is hosted by Corinna Bellizzi, a natural products industry veteran who has spent her entire professional career growing sustainable, regenerative brands that challenge the traditional way of doing things, and that always ask what we can do differently, and better. With a background in anthropology and ethnographic research she constantly seeks solutions to common problems that will work to improve the lives of greater communities around the globe. Corinna has an extensive nutrition background, having formulated and marketed hundreds of supplements and foods over the last 20+ years. These products include traditional approaches to health and wellness, incorporating herbal extracts, micronutrients (vitamins and minerals) and macronutrients including omega-3s, other essential fatty acids and proteins. She is periodically joined by co-hosts including Tia Morell Walden, a holistic nutritionist and integrative nutrition health coach who is passionate about educating people from all walks of life on the many benefits of re-tooling their health by focusing on great nutrition and a whole-istic approach to living.


    Tia and Corinna are each experienced podcasters with successful shows. Corinna has been running the Care More Be Better podcast since January of 2021, focusing on regenerative solutions to social problems and the health of our planet. Tia is a co-host on Obsessed with Humans On The Verge of Change where she focuses on giving you the tools you need to live a healthier, happier and more fulfilling life.


    Tune in each week to deepen your knowledge of nutrition and health, uncover promising new research, and get to know incredible thought leaders in the health and wellness industry. Lean-in to the possibility of a better future and achieve your best health - without compromise.


    This show is produced and sponsored by Örlö Nutrition. At Örlö, we’re evolving our food systems to produce endless nourishment with positive environmental impact.


    Industrial food systems continue to take more from the planet while producing less nutrition. With the system out of balance and unsustainable, Örlö relies on a scalable, carbon-negative process to grow our polar omega-3 nutrition, helping to advance the food sustainability evolution that the world needs. Through science and technology and with reverence for our planet’s vital ecosystems, we’re cultivating healthier, more impactful omega-3 nourishment with zero environmental impact. In doing so, we’re changing the fate of our future to one where we can live in complete sync with the planet — no sacrifices required. This is why we believe in Nutrition Without Compromise.

    Copyright 2024 Örlö Nutrition | Nutrition Without Compromise | All Rights Reserved
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Episodes
  • BONUS: Boosting Brain Health with Icelandic Ultra Spirulina: Focus, Memory, and Sustainable Nutrition

    BONUS: Boosting Brain Health with Icelandic Ultra Spirulina: Focus, Memory, and Sustainable Nutrition
    Nov 26 2024

    Episode Highlights:

    • Introduction to Forever Young Radio Show: A 26-year journey of empowering listeners with science-based health and wellness knowledge.
    • Meet Corinna Bellizzi: Natural products industry executive, Omega-3 expert, and host of Nutrition Without Compromise and Care More Be Better podcasts.
    • Revolutionizing Brain Health: Discover groundbreaking science on Icelandic Ultra Spirulina and its impact on brain function, focus, and memory.
    • Spotlight on B12 Deficiency: Learn why B12 is critical for energy, mood, and cognitive health, especially in plant-based diets and aging populations.
    • Focus and Memory Gummies: Dive into the formulation behind ORLO Nutrition’s innovative product, featuring clinically-backed ingredients like phosphatidylserine, Lion's Mane, and Icelandic Ultra Spirulina.

    What You’ll Learn:

    1. The Power of Spirulina: Why Icelandic Ultra Spirulina stands out as a pure, sustainable, and nutrient-dense solution.
    2. Brain Nutrition 101: How B vitamins, DHA, and nootropics like Lion's Mane support optimal cognitive function.
    3. MTHFR and Absorption: A breakdown of why methylated vitamins are crucial for energy and health.
    4. Sustainability at the Core: Explore ORLO Nutrition's eco-friendly practices, including geothermal energy use and carbon-neutral production.
    5. Who Benefits: From kids with ADHD to gamers and aging adults, these gummies cater to everyone seeking cognitive enhancement.

    Listener Benefits:

    • Exclusive Discount: Use code FOREVER at ORLO Nutrition for 20% off your first order.
    • Free Resources: Explore over 550 episodes of Forever Young Radio at ForeverYoungRadio.com.
    • Stay Connected: Join ORLO Nutrition’s email list for exclusive offers and updates.

    Key Links:

    • ORLO Nutrition Website
    • Forever Young Radio
    • Corinna Bellizzi’s Podcasts

    Quotes from the Episode:

    • "You are not necessarily what you eat, you are what you absorb." – Corinna Bellizzi
    • "Our goal is to make nutrition solutions that work for people and the planet." – Corinna Bellizzi
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    41 mins
  • BONUS: Exploring Sustainable Nutrition & Omega-3 Health Benefits with Corinna Bellizzi | Forever Young, hosted by Kelly Cappasola

    BONUS: Exploring Sustainable Nutrition & Omega-3 Health Benefits with Corinna Bellizzi | Forever Young, hosted by Kelly Cappasola
    Nov 5 2024

    In this episode of Forever Young (#538), host Kelly Cappasola welcomes back natural products industry expert and omega-3 pioneer, Corinna Bellizzi, MBA. Known for her expertise in sustainable nutrition and as the voice behind Nutrition Without Compromise, Corinna shares insights on the groundbreaking advancements in algae-based omega-3 production with Orlo Nutrition and her latest journey toward a PhD in sustainability.

    Corinna and Kelly discuss her recent trip to Iceland, where she visited Vaxa Technologies’ eco-friendly algae production facility. Learn how this unique operation harnesses geothermal power, recycles water, and sequesters CO2, making it a carbon-negative source for essential nutrients. They explore why algae-based omega-3s offer a cleaner, more sustainable alternative to traditional fish oil, free from the toxins and environmental concerns associated with overfishing.

    Key Highlights:

    • The Iceland Facility Tour: Corinna describes her firsthand experience at Vaxa Technologies, the innovative processes involved in algae cultivation, and its benefits over fish-based omega-3 sources.
    • Health Benefits of Omega-3s: From heart health to cognitive support, discover why omega-3s are critical for overall wellness, and why algae-based sources are the sustainable choice.
    • Orlo Nutrition’s “Tested By You” Program: Learn how Orlo offers customers the chance to track their omega-3 index with baseline and post-supplement tests, ensuring optimal health outcomes tailored to individual needs.
    • Environmental & Health Impact: With a focus on sustainability, Corinna explains why algae-based omega-3s are the eco-conscious choice that helps reduce your carbon footprint while supporting long-term health.

    Links Mentioned:

    • Forever Young Radio
    • Orlo Nutrition (Use code FOREVER10 for an additional discount)
    • Listen to Corinna’s Podcasts: Nutrition Without Compromise & Care More, Be Better

    Connect with Us:

    Visit foreveryoungradio.com for show updates, health tips, and to explore more episodes. Don’t miss this exciting journey with Corinna Bellizzi as she pursues her PhD in sustainability, bringing innovative solutions to the world of health and wellness.


    Republished with permission. Originally published as episode #538 on July 26, 2024. https://foreveryoungradio.com/?podcast=ep-538-why-its-important-to-know-your-omega-3-numbers

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    36 mins
  • Introducing The Blue Plate: Fighting Climate Chaos One Meal At A Time With Mark J. Easter

    Introducing The Blue Plate: Fighting Climate Chaos One Meal At A Time With Mark J. Easter
    Oct 14 2024

    How can the choices on your plate help fight climate chaos? In this episode, host Corinna Bellizzi sits down with Mark J. Easter, an ecologist and greenhouse gas accountant, to explore the impact of our food systems on climate change. Mark shares insights from his new book, The Blue Plate: A Food Lover's Guide to Climate Chaos, diving into how regenerative farming practices can restore the environment while producing healthier, more nutritious food. From the challenges of modern agriculture to the hopeful stories of farmers making a difference, this conversation reveals how every meal can be a step toward a more sustainable future.


    Key takeaways from this episode:

    • Discover how regenerative agriculture can reduce greenhouse gas emissions and restore soil health.
    • Learn why eating locally and seasonally is better for both the planet and your taste buds.
    • Understand the role of carbon-rich ecosystems like mangroves in supporting sustainable seafood.
    • Find out how small actions, like choosing more plant-based foods, can have a big impact on climate change.


    Guest Social Links:

    Website: https://farmtablesky.com

    LinkedIn: https://www.linkedin.com/in/mark-easter

    The Blue Plate: https://amzn.to/3z5hS7d
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    30 mins

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