#173. We are doing a pod swap with Sunday Sports Club this week! SSC host (& social media personality) Allison Kuch is on NTS to talk about WAG life, navigating change, her new mom era, & learning to do what’s right for her (no matter what the outside world has to say about it). Listen to part 2 of our swap on Sunday Sports Club this Sunday.

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SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Episode Sponsors:

Visit impressbeauty.com/notetoself and use code“NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.

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Check out Urbanoutfitters.com and get 10% off your purchase with code NOTETOSELF10.

Visit NineWest.com and use code NOTETOSELF at checkout for 15% off your purchase.

Go to DIMEBeautyco.com for 25% off with code HOLIDAY25, but hurry it's only for a limited time!

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#172. In this month’s installment of ASK P, we are starting off with an absolute banger of a question, and a bullet I would consider SERIOUSLY dodged. We’re talking about asking the big “what are we?” question to your situationship, too. Then, moving on to a topic for the money minded: HOW do influencers make & keep their money? And, lastly, we’re discussing where I force my boyfriend to shop, and where you should force yours to shop, too (if you want them dressing NICE).

FOLLOW PAYTON:

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https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainhh

https://amazon.com/shop/paytonsartain

https://pinterest.com/paytonsartain

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Episode Sponsors:

Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.

Exclusively for Note to Self listeners, Society De La Rassi is offering 15% off your order with the code NOTETOSELF. Visit societydelarassi.com to place your order.

Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT – available now wherever books are sold.

Visit NineWest.com and use code NOTETOSELF at checkout for 15% off your purchase.

Check out Urbanoutfitters.com and get 10% off your purchase with code NOTETOSELF10.

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#171. Being single f*cking rocks. Your single era should be treated with the respect it deserves. We’re talking about single-life best practices, what my single era taught me, and how to take advantage of this beautiful chapter in the book of your life.

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https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainhh

https://amazon.com/shop/paytonsartain

https://pinterest.com/paytonsartain

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Episode Sponsors:

Go to Quince.com/payton for free shipping on your order and 365-day returns.

Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.

Exclusively for Note to Self listeners, Society De La Rassi is offering 15% off your order with the code NOTETOSELF. Visit societydelarassi.com to place your order.

Introducing Pilot Pen’s new G2 Boost Collection from the #1 Selling Gel Ink Brand. Harness the power of color science when you write with the colors of Optimism, Creativity, Productivity, or Balance. Shop on Amazon today!

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#170. In honor of HALLOWEEN, we are reading some scary, creepy, weird stories from listeners of NTS.

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https://youtube.com/c/paytonsartainhh

https://amazon.com/shop/paytonsartain

https://pinterest.com/paytonsartain

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Episode Sponsors:

This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.

Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.

Choose a New Way Forward and visit KamalaHarris.com/issues to learn more.

Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT–available now wherever books are sold.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#169. We’re talking mental AND physical health in this season’s installment of ‘healthy habits.’ I’m not looking to dedicate all of my time to wellness, and in typical NTS fashion, my healthy habits are pretty low-lift ways to incorporate wellness into my every day. So, welcome to my REALISTIC take on a healthy-girl lifestyle.

FOLLOW PAYTON:

https://instagram.com/paytonsartain

https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainhh

https://amazon.com/shop/paytonsartain

https://pinterest.com/paytonsartain

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Episode Sponsors:

Go to Quince.com/payton for free shipping on your order and 365-day returns.

Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsie.

Go to dermstore.com/NOTETOSELF and use code NOTETOSELF for 15% off select items. Brand exclusions apply.

Choose a New Way Forward and visit KamalaHarris.com/issues to learn more.

Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT–available now wherever books are sold.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#168. A little trigger warning for today’s episode — we are discussing the topic of miscarriage. specifically, my recent experience with an incomplete miscarriage (VERY early, too). this isn’t your normal NTS ep, but I felt the urge to finally share what I’ve been dealing with for the last month and a half.

FOLLOW PAYTON:

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https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainhh

https://amazon.com/shop/paytonsartain

https://pinterest.com/paytonsartain

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Episode Sponsors:

Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.

Go to Quince.com/payton for free shipping on your order and 365-day returns.

Head to acorns.com/notetoself or download the Acorns app to start saving and investing for your future today!

Buy your copy of this year’s hottest book, the instant New York Times bestseller WANT–available now wherever books are sold.

Choose a New Way Forward and visit KamalaHarris.com/issues to learn more.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#167. The girls from The Confident Collective are on Note to Self to discuss feeling SEXY. Feeling sexy in your own skin can be complicated for many of us (I know it has been a journey for me, thus far), we’re talking about a few things that make us feel sexy pretty much immediately. This episode is inspired by a series on TikTok by Greta Louise Tomé.

FOLLOW PAYTON:

https://instagram.com/paytonsartain

https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainhh

https://amazon.com/shop/paytonsartain

https://pinterest.com/paytonsartain

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Episode Sponsors:

Go to Quince.com/payton for free shipping on your order and 365-day returns.

Go to dermstore.com/NOTETOSELF and use code NOTETOSELF for 15% off select items. Brand exclusions apply.

Visit impressbeauty.com/notetoself and use code “NOTETOSELF” at checkout for 25% off imPRESS Manicure and Press-On Falsies.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Description:

#166. In this month’s installment of ASK P, we are discussing a few issues plaguing our early 20-something listeners. From rushing to the alter, to long-distance with no end in sight, Payton’s doing her best to give the girlies some advice.

FOLLOW PAYTON:

https://instagram.com/paytonsartain

https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainhh

https://amazon.com/shop/paytonsartain

https://pinterest.com/paytonsartain

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

→ Simple Pleasures: https://forms.gle/PFmEU9BFRtyE7Dt57

→ Your ICKS: https://forms.gle/pgcr9LhmyyvyAyVk7

→ Most Embarrassing Stories: https://forms.gle/qpZBp9bxdcH77Utf8

→ Little Acts of Love: https://forms.gle/ReEoo6HBoC4QspQs9

→ Juicy Confessions: https://forms.gle/Uuz5KdUkC4c3NnFw5

Episode Sponsors:

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/NOTETOSELF and get on your way to being your best self.

LaCroix Sparkling Water is available nationwide, and you can find a list of retailers on www.LaCroixWater.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.