Not Vanilla Podcast

By: Roxana and Dominique
  • Summary

  • At the Not Vanilla Podcast, hosted by the dynamic mother-daughter duo, Roxana and Dominique, our mission is simple yet powerful: Cultivating meaningful connections and promoting wellness, both mental and emotional every episode.

    We're here to dive deep into the intricacies of relationships, exploring topics that resonate with both the wisdom of age and the freshness of youth. From navigating life's milestones to dissecting the latest trends, we cover it with humor, a touch of sass and lots of love .

    But we're not just about talk; we're about connection. Through our engaging discussions and diverse guest lineup, we will bridge generational divides and spark moments of shared understanding and healing.

    Together, let's make every conversation a little less vanilla and a whole lot more vibrant!

    Listen to the Not Vanilla Podcast wherever you get your favorite podcasts! 🎧✨

    Roxana and Dominique
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Episodes
  • Not Vanilla Episode 6: After Dark Edition: The Power of Sibling Bonds
    Sep 20 2024

    Not Vanilla - After Dark Edition: The Power of Sibling Bonds


    In this engaging episode of Not Vanilla, Roxy and Nique dive deep into the world of sibling relationships. Joined by special guests Anthony Feenster and Roxy's son, they explore the cherished memories and varied experiences that shape sibling bonds. From nostalgic childhood games to collaborative adult decisions like buying a car, this conversation captures the essence of growing up together.


    The discussion also addresses the complexities of sibling dynamics. While celebrating the joys and support siblings provide, our hosts tackle the inevitable challenges and conflicts, offering practical insights into maintaining healthy relationships. A focal point is the importance of being there for one another in ways that truly meet each sibling's unique needs—emphasizing personalized support, honesty, and nurturing diverse perspectives.


    As the episode reflects on the powerful role siblings play in shaping our lives, it highlights key elements like trust, confidentiality, and forgiveness that help keep these relationships strong. Ending on a note of gratitude, Roxy and Nique encourage listeners to cherish their sibling connections while teasing future episodes that will extend the conversation to close friendships.


    Key Takeaways:


    1. Strong Bonds Through Shared Experiences: Memories with siblings, whether playful or profound, forge lasting connections that span a lifetime.

    2. Support and Healing: Siblings can provide a unique blend of joy and comfort during both good times and bad, offering a deep source of healing.

    3. Navigating Challenges: Reflecting on positive experiences can help overcome challenges, reinforcing the importance of maintaining healthy dynamics.

    4. Personalized Support: Show up for siblings in ways that genuinely meet their individual needs, fostering a supportive and nurturing environment.

    5. Embracing Diversity: Valuing diverse perspectives and personalities within sibling relationships enriches these bonds, making each interaction meaningful.

    6. Foundations of Trust: Building trust, maintaining confidentiality, and practicing forgiveness are pillars that sustain and strengthen sibling relationships.

    7. Express Gratitude: Always express gratitude for your siblings and the irreplaceable role they play in your life.


    Tune in to celebrate the joy, complexity, and strength of sibling relationships! Don’t forget to subscribe for future episodes where we expand the conversation to the powerful bonds of friendship.

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    1 hr and 8 mins
  • Not Vanilla Episode 5: Mom-Daughter Power: Evolving Together as a Dynamic Duo
    Aug 17 2024
    Not Vanilla Episode 5: Mom-Daughter Power: Evolving Together as a Dynamic DuoIn this episode of Not Vanilla, Roxy and Nique dive into the rich, complex world of mother-daughter relationships. They explore the unique dynamics that make these bonds so powerful, focusing on the critical role of trust, open communication, and creating a safe space for honest expression. Through heartfelt personal stories and experiences, they illuminate the deep emotional connections and the impactful role modeli...
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    59 mins
  • Not Vanilla Podcast 4: Scrolling While Black: Race, Social Media, and Mental Wellness
    Aug 8 2024
    Not Vanilla Podcast 4: Scrolling While Black: Race, Social Media, and Mental WellnessIn this episode of Not Vanilla, Roxy and Nique go deep into the heart-wrenching story of Sonya Massey's life and death, which seems to resonate with the tragic history of racial violence in America. We discuss the systemic issues that perpetuate these tragedies, the urgent need for change, and the effects on our mental health and wellness as we watch it all unfold on repeat in the news and social media. We sh...
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    1 hr and 13 mins

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