My business bestie Jessica Guerrero shares her experience with stage IV malignant melanoma and how it changed her relationship with fear.

We talk about:
Going through cancer treatment when all your friends are going out, dancing, and living it up
How relationships change, and, and begin through cancer
Turning fear into an ally instead of an enemy
How her morning ritual prepares her to face fears every day
How to show up for someone going through cancer or another major life challenge
Jessica Guerrero
Contact her for a free life coaching consultation!
https://www.thisisyourlifecoaching.com/
https://www.instagram.com/thisisyourlifehealthcoaching/

Need an audio editor? Or help starting your own podcast? Sarah is taking on new clients!

Contact Sarah via email: ⁠⁠sarahwilliamsedits@gmail.com⁠⁠

Need help building a life when your brain or body is different? Bonnie coaches folks one-on-one.

For more info: ⁠⁠https://www.bonnieprestridge.com/⁠

⁠@bonnie.prestridge⁠

My colleague Cameron O’Brien is on the show to talk about what it’s like to go off ADHD medication for the first time and enter eating disorder recovery as an adult.

We talk about:

Eating disorder recovery as a form of resistance to oppression

Relearning how your brain works

The importance of sociocultural context in personal development work

Anger as a force for positive change

How social media can be a HELPFUL tool for body acceptance

How to move from loathing yourself to liking yourself

Putting a new business and a new, fat body out into the world at the same time

Dance and developing a new relationship with movement

Cameron O’Brien

Contact her for a free life coaching consultation!

https://www.ceolifecoaching.net/

https://www.instagram.com/ceolifecoaching/

https://www.tiktok.com/@ceolifecoaching

Books Cam Recommends:

Fearing the Black Body: The Racial Origins of Fat Phobia by Sabrina Strings

https://nyupress.org/9781479886753/fearing-the-black-body/

Intuitive Eating: A Revolutionary Anti-Diet Approach by Evelyn Tribole and Elyse Resch

https://read.macmillan.com/lp/intuitive-eating-4th-edition/

Need an audio editor? Or help starting your own podcast? Sarah is taking on new clients!

Contact Sarah via email: ⁠sarahwilliamsedits@gmail.com⁠

Need help building a life when your brain or body is different? Bonnie coaches folks one-on-one.

For more info: ⁠https://www.bonnieprestridge.com/

@bonnie.prestridge

In this mini episode, Bonnie shares a piece she wrote on her blog about how she thinks about the word disability. This is part 1 of 3.

The words we use to describe our chronic health condition aren’t just words, they are bridges that connect us with others, tools that help us get what we need, and sources of power that give us strength to carry on. They can also be markers of shame and walls separating us from others. This is the first in a series of posts exploring different meanings of the controversial word "disability". My hope is that it will expand the way you think about your chronic health condition and help you feel more confident talking about yourself.

Need help building a life when your brain or body is different? Bonnie coaches folks one-on-one. For more info: ⁠https://www.bonnieprestridge.com/⁠

Need an audio editor? Or help starting your own podcast? Sarah is taking on new clients!

Contact Sarah via email: sarahwilliamsedits@gmail.com