In a world where burnout is the norm and rest is often seen as a luxury, how can changemakers sustain their well-being while making an impact? Meico Marquette Whitlock—a workplace well-being strategist, mindfulness teacher, and recovering workaholic—joins us to explore how mission-driven professionals can prioritize self-care without guilt and create a culture of well-being in their organizations.

We dive deep into:
✔️ Reconnecting to Your WHY when the work feels overwhelming
✔️ Creating a sustainable culture of well-being at work (beyond wellness perks)
✔️ Self-care strategies for challenging times—even when resources are tight
✔️ Navigating social impact grief and processing the emotional weight of change-making
✔️ Digital well-being in a hyperconnected world—how to stay engaged without burning out

If you’re struggling to balance mission and mental health, this episode is for you.

Hit play now, then Subscribe to Nonprofit Nation for more expert insights!

Watch the LinkedIn Live video recording.

Meico Marquette Whitlock (he/him) is the founder and CEO of Mindful Techie and a certified trauma-informed mindfulness teacher. As a recovering workaholic and former nonprofit and government techie, he helps leaders and teams improve their well-being so they can increase their well-doing. He’s the author of How to Thrive When Work Doesn’t Love You Back and The Intention Planner and has worked with organizations like the U.S. Department of Health and Human Services, Cigna, and Greenpeace. His insights have been featured on ABC News, Fox 5, and Radio One. Outside of work, Meico is a former triathlete, salsa dancer, and maker of the world’s best vegan chili!

🪷🪷 This episode sponsored by Bloomerang! 🪷🪷

What if we named things for what they're not? We'd give teachers non-apples and fly non-cars. Ridiculous, right? So why is your world-changing organization called a "nonprofit"? Truth is you're for-purpose. And the more you raise, recruit, and retain, the more good you can do.

That's where Bloomerang comes in. Bloomerang's Giving Platform is built for purpose, with easy-to-use tools and powerful insights that help you understand your donors better than ever and unleash generosity! (Slightly faster, more energetic) Imagine... spending less time on admin tasks and more time on what matters: your mission. Bloomerang customers raise an average of 26% more!
Ready to join them? Visit jcsocialmarketing.com/bloomerang to learn more and start making an even bigger impact.

Take my free masterclass: 3 Must-Have Elements of Social Media Content that Converts

As AI continues to reshape industries—including the nonprofit sector—how can we ensure that technology serves people, rather than the other way around?

In this episode of Nonprofit Nation, we dive into the intersection of artificial intelligence and human-centered work with Tim Lockie, founder of The Human Stack and creator of the AI for Anyone course. With over 20 years of experience in the nonprofit technology space, Tim has helped organizations transition from being tech-resistant to tech-resilient.

Tim shares his insights on leveraging AI in a way that enhances human connection, decision-making, and impact. Whether you're skeptical of AI or eager to integrate it into your work, this conversation will provide practical strategies for maintaining a people-first approach in an increasingly digital world.

What You’ll Learn in This Episode:

• Why AI is a tool, not a replacement for human connection
• How nonprofits can use AI without losing their core mission
• The biggest challenges organizations face when adopting AI
• Practical tips for using AI ethically and effectively
• Insights from Tim’s AI for Anyone course and how it empowers people to engage with AI confidently

About Tim Lockie:

Tim Lockie is a nonprofit technology expert and the founder of The Human Stack, an organization dedicated to helping nonprofits develop tech resilience. He created AI for Anyone, a course designed to make AI accessible to people at all technical levels. With a background as a former Salesforce MVP and Microsoft Partner, Tim has guided thousands of professionals in using technology to create positive social impact.

Resources & Links:

• Tim Lockie’s Website: The Human Stack
• AI for Anyone Course: Enroll here
• Connect with Tim on LinkedIn: Tim Lockie on LinkedIn
• Follow The Human Stack on Twitter: @TheHumanStack
• Cassidy: https://www.cassidyai.com/?via=thehumanstack

🪷🪷 This episode sponsored by Bloomerang! 🪷🪷

What if we named things for what they're not? We'd give teachers non-apples and fly non-cars. Ridiculous, right? So why is your world-changing organization called a "nonprofit"? Truth is you're for-purpose. And the more you raise, recruit, and retain, the more good you can do.

That's where Bloomerang comes in. Bloomerang's Giving Platform is built for purpose, with easy-to-use tools and powerful insights that help you understand your donors better than ever and unleash generosity! (Slightly faster, more energetic) Imagine... spending less time on admin tasks and more time on what matters: your mission. Bloomerang customers raise an average of 26% more!
Ready to join them? Visit jcsocialmarketing.com/bloomerang to learn more and start making an even bigger impact.

Take my free masterclass: 3 Must-Have Elements of Social Media Content that Converts

What if businesses existed solely to give back? That’s the revolutionary idea behind the 100% for Purpose business model—one pioneered by Paul Newman over 40 years ago and now embraced by companies like Patagonia and Bloomberg.

In this episode, we’re joined by Alex Amouyel, CEO of Newman’s Own Foundation, to discuss how philanthropy and business can intersect in a way that truly serves communities. We dive deep into how Paul Newman reversed traditional governance by giving his for-profit company to a nonprofit—a move that wasn’t even legal at the time! Alex shares insights on why more companies are adopting this model, the challenges they face, and how philanthropy itself is evolving to become more inclusive and community-driven.

🌍 What You’ll Learn in This Episode:

✔️ How Paul Newman’s bold decision reshaped philanthropy
✔️ Why companies like Patagonia are following the 100% for Purpose model
✔️ How nonprofits can own and govern for-profit businesses for social good
✔️ What democratizing philanthropy looks like and why participatory giving is the future
✔️ The challenges and opportunities of funding a mission-driven organization

About Alex Amouyel

Alex Amouyel is the President and CEO of Newman’s Own Foundation and the author of The Answer Is You: A Guidebook to Creating a Life Full of Impact. She leads the Foundation’s efforts to continue its commitment to use 100% of profits from the sale of Newman’s Own food and beverage products to nourish and transform the lives of children who face adversity.

Resources & Links:

🔗 Newman’s Own Foundation – Learn about their mission and impact
🔗 Paul Newman’s Legacy – How his vision shaped philanthropy
🔗 MIT Solve – Alex’s work in driving innovation for global challenges
🔗https://www.100forpurpose.org/
🔗Alex’s TED Talk

🪷🪷 This episode sponsored by Bloomerang! 🪷🪷

What if we named things for what they're not? We'd give teachers non-apples and fly non-cars. Ridiculous, right? So why is your world-changing organization called a "nonprofit"? Truth is you're for-purpose. And the more you raise, recruit, and retain, the more good you can do.

That's where Bloomerang comes in. Bloomerang's Giving Platform is built for purpose, with easy-to-use tools and powerful insights that help you understand your donors better than ever and unleash generosity! (Slightly faster, more energetic) Imagine... spending less time on admin tasks and more time on what matters: your mission. Bloomerang customers raise an average of 26% more!
Ready to join them? Visit jcsocialmarketing.com/bloomerang to learn more and start making an even bigger impact.

Take my free masterclass: 3 Must-Have Elements of Social Media Content that Converts