There is a false belief that the success we see from others happens overnight or the struggle is an irrelevant part of one's journey. This perception couldn't be further from the truth and this week, I sit down with Life Coach, Amanda Thomas who shares her journey through homelessness and financial hardships to come back in the most major way to now helping others. 

It's Women's History Month and it's time to celebrate! Special guests, Raffinae LaJuan and C. Nichole, founders of Wombillee, a break-through, feminine health care line designed for women by women, graced the show this week to discuss the importance of womb care, which is the very essence of core health for women. You'll also learn the strong mission behind their brand, which stemmed from a series of life-altering events for the dynamic duo. The mic drop moments are infinite as they share their self-care journey of self-love, determination, and bravery.

While we still have a way to go, mental health and wellness are finally starting to take a front seat in our discussions in the workplace and family settings. Unfortunately, when it comes to men and how they're managing their self-care rituals, the practice is still quite taboo. Special guest, Joshua Morgan Sr., and former NFL wide receiver provide keen insight on why men have such a hard time embracing self-care. You will also hear his personal struggles and comebacks-- along with a poignant message about self-worth for today's youth.