Episodes

  • 2025 is our Year (obvs)

    2025 is our Year (obvs)
    Jan 2 2025

    We’re back! Forget what we said in other years, 2025 is our year! We look back at our festive period and look ahead to a year when we’ll definitely reach target weight!

    Plus we have news of a way we can help you reach your goals this year!


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    26 mins
  • Miss Slinky

    Miss Slinky
    Dec 19 2024

    It’s the final episode of the year! We will be crowning Miss Slinky 2024 in this podcast! The stakes couldn’t be higher! Plus we answer the questions you want to know about us.

    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    29 mins
  • Pigs in Blanket Crisps

    Pigs in Blanket Crisps
    Dec 17 2024
    Is your New Year’s Eve going to be a big night out, or in bed by 10pm? And we have a taste test that will help you make the right decision this Christmas.

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    18 mins
  • Squirted in my Mouth

    Squirted in my Mouth
    Dec 12 2024

    As a Christmas treat we are revisiting one of our favourite topics by talking about the person in your slimming group that most annoys you! Plus we discuss our chances of winning Slimmer of the Year with one week to go.


    Disclaimer: this podcast is not sponsored by Baileys squirty cream, but it might sound like it is.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    33 mins
  • Alternate Christmas

    Alternate Christmas
    Dec 10 2024
    If you’re in a relationship, how do you decide whose family to spend Christmas with? And have we found Christmas chocolate that is good for you!?

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    19 mins
  • Walking Trousers

    Walking Trousers
    Dec 5 2024

    We are looking back on our year in dieting - there have been some real ups and downs as usual!


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    26 mins
  • Christmas Party

    Christmas Party
    Dec 3 2024
    Do you have to go to your work’s Christmas do? What do Gen Z have against going out on a school night? And have we discovered the ultimate healthy festive treat?

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    16 mins
  • Udder Cream

    Udder Cream
    Nov 28 2024

    As we approach Christmas we chat about the worst presents you’ve received in previous years. Have you heard of udder cream!? Plus we have our monthly weigh-in results and it’s the final week of our planking challenge Get Toned with Tay Tay.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    34 mins