• Navigating the holidays when you're no contact

  • Dec 12 2022
  • Length: 53 mins
  • Podcast

Navigating the holidays when you're no contact

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  • Summary

  • During this season we often talk about mental health and emotional wellbeing as it revolves around many different factors. In my own healing journey I found that not many people were talking about how to navigate the season when you're no contact from a person/people. Today we open the door to that conversation and I share what some of you have shared with me in your experiences.
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