• Navigating Relationship Dynamics

  • Aug 28 2024
  • Length: 28 mins
  • Podcast

Navigating Relationship Dynamics

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  • Summary

  • In this episode, David dives into the complexities of relationship dynamics through the lens of John Gottman’s Four Horsemen—criticism, contempt, defensiveness, and stonewalling. He explores how different communication styles, particularly in marriage, can lead to conflicts or connections. He also offers insights on managing criticism constructively and shares actionable strategies to enhance communication with your spouse, children, and colleagues.

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