Entrepreneurs, are you equipped to handle the emotional turmoil that inevitably comes with the highs and lows of the journey? In this insightful episode of the Fearless Road Podcast, multi-award-winning therapist and international best-selling author Santou Carter provides invaluable tools for navigating grief and loss – challenges that extend beyond the personal and deeply affect the entrepreneurial spirit. Discover the STEER method – encompassing Spirituality and Religion, Tools and Techniques, Education, Emotions, and Relationships – and gain a profound understanding of how these elements contribute to holistic well-being, especially during times of immense stress.

Learn how to break down communication barriers, overcome isolating defense mechanisms, and foster genuine connections, vital skills for any entrepreneur leading a team. This episode provides a roadmap for self-compassion, guiding you to develop a resilient new identity and recognize the immense personal growth that emerges from navigating life's transitions. Santou's wisdom extends to the importance of open-mindedness in spiritual and religious practices, encouraging us to embrace the diverse expressions of faith that fuel our inner strength.

Key Highlights:

• Introducing the STEER Method: Santou Carter shares her unique framework for coping with grief, encompassing spirituality, tools, education, emotions, and relationships.
• The Power of Self-Compassion: Michael and Santou emphasize the importance of being kind to oneself during grief and learning to self-soothe.
• Grief as a Catalyst for Change: They discuss how grief can lead to personal growth, expanded awareness, and increased compassion for others.
• Cultural Sensitivity and Diverse Perspectives: Santou highlights the need to understand and respect individual expressions of spirituality and faith traditions.
• Vulnerability as a Superpower: Michael shares his belief that vulnerability is a strength, not a weakness.

Quotes:

• Santou Carter: "Self-compassion is really, really key. Learning to be gentle with yourself."
• Michael Devous: "When I'm in grief mode, my autonomic system...begins before I even know I'm in that state."
• Santou Carter: "The work really is about expansion and an expansion of perspective and awareness."
• Michael Devous: "You must be aware that's your shifting and adapting cause all humans do, we're built to do it."

Takeaways:

• Grief is a complex and multifaceted experience that impacts all areas of life.
• Self-compassion is crucial for navigating grief and finding healing.
• Grief can be a catalyst for personal growth and expanded awareness.
• It's important to be open-minded and respectful of diverse perspectives on grief and spirituality.
• Seeking support from others is essential during the grieving process.

Persons of Note Mentioned:

• Santou Carter: Multi-award-winning therapist, international bestselling author, professional speaker, coach, and trainer.
• Michael Devous: Host of the Fearless Road podcast.

Supporting Links:

• Santou Carter's Website: griefsupport.co
• Free Resources: griefsupport.co/freeresources
• Contact Santou: griefsupport.co/contact

Important Links:

• Santou Carter's Website: griefsupport.co
• Fearless Road Podcast: https://www.youtube.com/@TheFearlessRoad