• Navigating Challenges and Finding Belonging Abroad with an Expat Psychologist

  • Jun 24 2024
  • Length: 30 mins
  • Podcast

Navigating Challenges and Finding Belonging Abroad with an Expat Psychologist

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  • Summary

  • Cristina Baluta, expat psychologist based in Paris.

    Her life path is characterized by intercultural exchange. Originally from Romania, she has lived, studied and worked a decade in France and Monaco. It was also a journey of 15 years of professional experience in international companies, combining a dual expertise in business and psychology.

    This is the reason why one of her specializations lies in personalized counseling for expatriates to help them overcome international challenges and cultural change. Whether it's preparing for their departure, overcoming cultural shock or facilitating their reintegration in their home country, the goal is to successfully navigate this transition.

    00:00 Introduction

    02:48 Main challenges expats are facing living abroad

    07:35 How to navigate belonging when living abroad

    15:38 Living abroad can recall unresolved trauma

    20:20 Expats are vulnerable to burnout

    25:10 Tips for a successful integration

    Contact details Cristina Baluta:

    IG: cristinabalutapsychology

    LI: / cristinabaluta

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