• NEW STUDY: Raising the Bar for Public Health: Resistance Training and Health Benefits

  • Oct 19 2024
  • Length: 14 mins
  • Podcast

NEW STUDY: Raising the Bar for Public Health: Resistance Training and Health Benefits

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  • Summary

  • In this episode Luke discusses a new research article that gives a simple but comprehensive framework for how we can look at the benefits of what strength training stimulates.

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