The lymphatic system is often the unsung hero of our immune health, yet it's responsible for so much of our body’s ability to detoxify, fight disease, and stay resilient. Dr. Jennifer Gramith, a leading figure in lymphatic therapy and holistic health, joins us to share her expert insights on how this often overlooked system acts as your body's natural filtration and repair mechanism—and what happens when it gets congested.

In this episode, she takes us through practical methods to support your lymphatic system, from dry brushing and rebounding to assisted lymphatic therapy devices.

Discover the link between lymphatic health and common issues like fatigue, bloating, and even emotional health, and learn how this intricate system plays a role in regulating everything from immune responses to detoxification.

"Most symptoms that you deal with—headaches, bloating, gut issues, anywhere on the body that you squeeze and you have tenderness—that's congested lymph." ~ Dr. Jennifer Gramith

In This Episode

- Dr. Gramith's journey into lymphatic health

- Understanding the lymphatic system and symptoms of poor lymphatic function

- How mold exposure affects your lymphatics

- How exercise and movement improve the lymphatic system

- The XP2 assisted lymphatic therapy device

- Lymphedema and conventional medical approaches

- The liver-lymphatic connection

- Emotional and physical health connection

- Lifestyle changes for improving lymphatic flow

- Rebounding, essential oils, and dry brushing for lymphatic health

- Juice fasting and cleansing the lymphatics

- The EVOX system for emotional trauma release

- The link between emotional trauma and physical health issues

- Finding certified assisted lymphatic therapy practitioners

For more information, visit https://www.myersdetox.com

Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com

Products Mentioned in this Episode:
- Pure Body Extra Zeolite: Check it out at https://myersdetox.thegoodinside.com/

- Spooky2 Rife: Explore the future of energy medicine at https://www.spooky2-mall.com/?ref=66

- XP2 Assisted Lymphatic Therapy Device: Available at https://rightwayhealthandwellness.com/

About Dr. Jennifer Gramith

Dr. Jennifer Gramith is a leading figure in holistic healthcare with over 25 years of experience. She holds a doctorate in naturopathy and a certification in functional medicine. As the founder of RightWay Health and Wellness, Dr. Gramith is renowned for her expertise in manual lymphatic drainage and complete decongestive therapy. She is also the creator of the XP2 Assisted Lymphatic Drainage Device and a passionate advocate for holistic approaches to health and wellness. Dr. Gramith combines her extensive knowledge of lymphatic health with a deep understanding of the mind-body connection, offering a comprehensive approach to healing.

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Struggling with unexplained weight gain, fatigue, and mood swings as you enter perimenopause?

Bria Gadd, also known as "The Period Whisperer," joins Wendy Myers to discuss the confusing and often surprising symptoms of perimenopause. From night sweats and anxiety to the dreaded "murder scene" periods, Bria breaks down what’s really going on in our bodies as we transition through this period.

Drawing from her own experience and her work as an integrative nutritionist, Bria gives practical advice on managing this challenging time—covering hormone testing, bioidentical supplements, diet shifts, and the power of understanding the stress-hormone connection.

Whether it's testing the right way, learning to work with your natural rhythms, or finding out why you just can't seem to shed those extra pounds—this episode has the insights you need to reclaim your well-being.

Tune in for a refreshing take on how to support your body through life’s natural cycles.

“Even when you don't have a cycle, we're still cyclical beings, and we feel different at different weeks and different days and different times." ~ Bria Gadd

In This Episode

- What exactly is perimenopause?

- Why hormonal testing is important

- Symptoms of perimenopause

- How testosterone impacts women’s health

- The four foundational pillars of health

- Diet and nutrition strategies for balancing hormones

- Intermittent fasting during perimenopause

- Tip: pay attention to menstrual cycles and other changes

For more information, visit https://www.myersdetox.com

Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com

Products Mentioned in This Episode:

- IonizeMe Maxx Ionic Foot Baths: Get yours today at https://offer.myersdetox.com/sp/ionizeme-maxx-foot-bath/.

- Glutaryl Transdermal Glutathione Spray: Discover more at https://aurowellness.com/?ref=672.

About Bria Gadd

Bria Gadd is an integrative nutritionist, holistic health coach, and certified personal trainer specializing in female hormones. She's passionate about helping women navigate the often-challenging journey of perimenopause and beyond. Bria empowers women to reclaim their vitality and find clarity amidst hormonal chaos, focusing on weight release, increased energy, and overall well-being. She believes in cyclical living, recognizing that women's bodies are constantly changing and require individualized support.

As the "Period Whisperer," Bria offers practical, evidence-based advice grounded in both science and personal experience. She emphasizes the importance of listening to your body, understanding your unique hormonal fluctuations, and making informed choices about your health. Bria's approach combines functional testing, bioidentical hormone replacement therapy (when necessary), and lifestyle adjustments, including diet, exercise, and stress management, to help women thrive during perimenopause and beyond.

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Raising healthy, resilient kids in today's world? It’s no easy task, especially when antibiotics are prescribed for every other ailment. But Dr. Elisa Song is here to change the game. As a Stanford-trained integrative pediatrician, she’s on a mission to help parents protect their children's gut microbiomes and overall health by avoiding unnecessary antibiotics.

In this episode, Dr. Song shares the must-ask questions before giving your child antibiotics, the hidden dangers behind disrupted microbiomes, and how to safeguard your child’s health naturally. Armed with knowledge from her book Healthy Kids, Happy Kids, Dr. Song offers practical advice on everything from probiotics and diet to vagus nerve engagement—all designed to support the gut and help your kids thrive in a toxic world.

Tune in to discover how you can take a proactive, holistic approach to your child’s health.

“Our kids really are in crisis—from a physical health standpoint, immune standpoint, and mental health standpoint.” ~ Dr. Elisa Song

In This Episode:

- Dr. Song’s journey in integrative pediatrics

- The crisis in children’s health

- Glyphosate and its impact on children's health

- Antibiotic crisis: overuse, resistance, and long-term consequences

- What happens after you take an antibiotic?

- How to support your child's gut after antibiotics

- Probiotic gummies: are they really beneficial?

- Added sugars and mental health concerns

- Reading food labels and making informed choices

- Natural alternatives to antibiotics

- Dr. Song's book: "Healthy Kids, Happy Kids"

- Where to find Dr. Song and learn more

For more information, visit https://www.myersdetox.com

Ready to discover your body's toxic burden and how it affects your health? Take my quiz to find out! http://www.heavymetalsquiz.com

Products Mentioned in This Episode:

- Dr. Elisa Song's Book: Healthy Kids, Happy Kids—get your copy here: https://a.co/d/7eWk0zP

- Tru Energy Skin Care by Cathy Goldstein: Discover the magic of frequency-infused skincare—get yours here: https://store.truenergyskincare.com/aff/76D44761648F32018CF962E3661FD100/index.html?subid=wendy

- Therasage Infrared Saunas: Explore Therasage's infrared sauna collection today at https://store.myersdetox.com/pages/therasage

About Dr. Elisa Song:

Dr. Elisa Song is a Stanford, NYU, and UCSF-trained integrative pediatrician, pediatric functional medicine expert, and the best-selling author of Healthy Kids, Happy Kids. With over 20 years of experience, Dr. Song has helped thousands of children get to the root cause of their health concerns by blending conventional pediatrics with integrative approaches such as functional medicine, homeopathy, acupuncture, herbal medicine, and essential oils. She is the founder of the online platform Healthy Kids, Happy Kids, a holistic pediatric resource designed to empower parents and practitioners in bridging the gap between traditional and integrative care.

Disclaimer

The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.