• My rehab process

  • Feb 6 2024
  • Length: 13 mins
  • Podcast

My rehab process

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  • Summary

  • With any major injury there are lots of steps that go into a full recovery and right now I'm working my way through the first baby steps. There has been some interest in what I'm doing for rehab with my leg so I thought I'd share what I'm up to. The majority of my treatment is focused on reducing swelling, increasing flexion and allowing my bones to heal. Thanks for following!!
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