Jan Denecke is a Sydney-based mind-body practitioner. With a background in clinical nutrition, yoga and mindfulness teaching, and a student of diverse healing philosophies and practices, Jan knows his stuff when it comes to helping his clients uncover their most authentic self.

Originally from the Netherlands, Jan opens up about his own personal healing journey, the reason he settled in Australia, what good health means to him, and why he established Upaya Wellbeing in Sydney, together with so much more.

As a practitioner and someone deeply interested in the ongoing journey of understanding who I am, I found this conversation resonated on so many levels. Jan is warm and wise, a passionate advocate for self-kindness and bringing balance back into our lives, and bodies.

Follow Jan on Instagram at @upaya_wellbeing and on his website, www.theholistichealthcoach.com.au.

Jasmin Choice is a Sydney-based holistic kinesiologist who supports her clients to connect with the self-healer within. With a strong focus on mind-body medicine, Jasmin helps her clients to shed subconscious layers of physical and emotional stress in order to feel calmer, clearer and more connected with their self.

After seeing a kinesiologist while living in France, Jasmin's journey as a practitioner and small business owner with Inner Wisdom Kinesiology has been an evolution, one that she shares in this episode.

Follow Jasmin on Instagram at @inner_wisdom_kinesiology or visit her website - www.innerwisdomkinesiology.com.

For people who become practitioners, in many instances, they work to support and guide individuals on a healing journey that they themselves have taken. This is certainly true for Sydney-based Louise Siwicki, who is certified in Neuro Linguistic Programming (NLP), Hypnotherapy and Time Line Therapy®, and who uses these practices to support clients on their fertility journeys.

After years of tests, doctors, treatments, needles, turmoil, anxiety, and fear from her own challenges with infertility, Louise now helps other women (and men) on their journey with bringing new life into the world. Louise is warm, genuine, vulnerable and deeply passionate about the work she does, and you can hear it in the way she shares her story.

Episode 9 is live from Monday 22 November. Available on all good podcast platforms - Apple, Google, Spotify, Amazon/Audible and iHeart Radio.

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Follow Louise on Instagram at @louise.siwicki or find her online at www.louisesiwicki.com.