Music, Spirit and Accountability

By: Jay Hoad and Michael Cooper
  • Summary

  • What does it take to create a life of passion, purpose, and integrity? Music, Spirit & Accountability explores the intersection of creativity, personal growth, and the discipline needed to turn dreams into reality. Hosted by a world-touring musician, songwriter, and educator, Jay Hoad and his best friend, Michael Cooper, who is one of Australia’s leading coaches and men’s work facilitators, this podcast explores the emotional, spiritual, and practical sides of artistry and life. Each episode unpacks powerful insights on music, self-discovery, and staying accountable to your highest vision—featuring raw conversations, expert interviews, and stories that challenge and inspire. Whether you’re an artist, a seeker, or someone striving to live authentically, this podcast will fuel your journey.
    Jay Hoad and Michael Cooper
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Episodes
  • EP 34 - From Lovers to Friends: Can It Really Work?
    Feb 7 2025

    Why is it so hard to go from lovers back to friends? In this episode, we dive deep into the psychology of love, identity, and attachment—unpacking why breakups can feel like an ego-shattering experience.

    We explore the stories we tell ourselves about relationships, the energetic bonds we form, and how communication and vulnerability play a crucial role in post-breakup dynamics.

    Can we truly love someone enough to let them go?

    And can we love ourselves enough to move forward?

    Tune in for raw insights, personal stories, and thought-provoking reflections on love, loss, and transformation.

    jayhoad.org

    autismmusicaustralia.com

    tribalmooncacao.org

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    29 mins
  • EP 33 - The Art of Holding Space: Transforming Relationships
    Dec 10 2024

    In this deep dive into modern relationships, we explore the art of holding space, emotional regulation, and cultivating an unshakable presence as a man. Discover how to navigate the feminine storm, embody unwavering calm amidst chaos, and transform conflict into connection.

    Drawing on personal experiences, practical insights, and the wisdom of emotional embodiment, this episode reveals the path from reactive boyhood to grounded manhood. We discuss the challenges of being tested in love, the power of conscious communication, and why intimacy thrives when the masculine becomes the lighthouse in the storm.

    Whether you're seeking deeper connections, struggling with relationship dynamics, or curious about evolving as a partner, this episode offers invaluable tools for growth, trust, and emotional mastery. Tune in to learn how to lead with love, hold your frame, and create a foundation of safety and connection in your relationships.

    jayhoad.org

    autismmusicaustralia.com

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    30 mins
  • Ep32 - The Art of Letting Go: Love, Relationships, and Embracing Abundance
    Nov 1 2024

    In this uplifting episode, we explore the transformative journey of letting go with love and grace.

    Through stories of relationships, friendships, and the parts of ourselves we've outgrown, we’ll dive into the heart of releasing what no longer aligns with who we’re becoming.

    This is a journey not of losing but of honouring the love and memories and making room for abundance and possibility.

    We’ll uncover the patterns and fears that can hold us back and share how embracing abundance and self-compassion opens the door to growth.

    Letting go doesn’t mean forgetting—it’s about trusting that life has even more beauty in store. Join us for an inspiring look at finding peace in the process and stepping forward with hope, resilience, and an open heart.

    If you’re ready to let go, grow, and make space for a brighter future, this conversation will lift your spirit and renew your faith in life’s endless possibilities.

    jayhoad.org

    iammichaelcooper.com

    autismmusicaustralia.com

    tribalmooncacao.org

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    34 mins

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