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Mudra Meditation Series: Trimurti for Transitions
Oct 28 2020
Length: 15 mins
Podcast

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Mudra Meditation Series: Trimurti for Transitions

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Summary
Do you feel “stuck” at work, in your personal relationships, or in your spiritual practice? Does there seem to be too many changes happening all at once and it’s overwhelming? Join me for this 15 minute guided meditation utilizing Trimurti mudra (hand gesture) to balance your body, mind, and spirit for all of life’s transitions!

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