• Moves to Practice Outside of the Jiu Jitsu Gym | You-Jitsu #24

  • Feb 23 2023
  • Length: 4 mins
  • Podcast

Moves to Practice Outside of the Jiu Jitsu Gym | You-Jitsu #24

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  • Summary

  • There are more than 3 moves BJJ players can practice outside of class, but these are 3 that I think White Belts should focus on.

    1. Bridging
    2. Shrimping
    3. Sprawling

    *Note: You-Jitsu is moving to the 'KEV Talks Podacast' feed starting 3/9/2023. Follow me there at https://blubrry.com/peopleprocessprogress/

    Remember...

    • Breathe
    • Frame
    • Survive
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