• Move through Change without all the Chaos - Here's How

  • May 24 2024
  • Length: 20 mins
  • Podcast

Move through Change without all the Chaos - Here's How

  • Summary

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    Have you ever found yourself amidst change, feeling like you're navigating through a storm without a compass? I've been there, and so have my clients. Together, we've learned that moving through life's transitions doesn't have to be a chaotic whirlwind.

    In this episode, I share how to experience change without chaos. I share the three key strategies: visualization, listening to your knowing, and showing immense self-compassion. She also provides a bonus strategy for those with ADHD brains. By implementing these strategies, you can navigate change with more ease and create sustainable transformations in your life.

    We also dive deep into the techniques that have revolutionized the way we adapt, especially for those of us with an ADHD brain. You'll hear about the successes and the struggles, including my own, and how visualization and self-compassion are vital tools in this journey. By the end, I'll leave you with a powerful reminder to honor your individuality and pave your own path to radical visibility. So tune in, take heart, and get ready to transform the way you approach life's inevitable changes—with less chaos and more grace.

    Ready to give MagicMind a try? Use this code to enjoy up to 20% off of your order by using code ROADRADICAL20 at www.magicmind.com/roadradical at checkout.
    Cheers to living your life, exactly the way you want! Feeling good, like you should.

    Did you have an Ah-Ha moment from this episode? I would love to hear about it! No seriously, I want to hear from you! Send me a DM or email at rachel@rachelfreemonsowers.com.

    Watch more self-empowering content on my YouTube Channel.

    Want more inspiration and empowerment connect with me on social:
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    #LGBTQ+ #LGBTQ+business #visibilitymatters #timetoshine #RoadtoRadicalVisibility #RachelFreemonSowers

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