In this episode, Reginald D addresses a listener's question, "I am burned out and need help to fix." Reginald shares a personal story about his own experiences with burnout, illustrating the importance of recognizing it as a signal that change is needed. He emphasizes that burnout is not a sign of weakness but a call to action for our mind, body, and spirit. This episode also includes insights from scripture to provide perspective and an analogy that encourages you to rethink your approach to rest and renewal. To conclude, Reginald D offers a practical challenge for the week, encouraging you to take steps towards replenishing your energy and well-being.

Tune in for empowering advice on overcoming burnout and reclaiming your vitality!

If you have questions, you'd like Reginald D to answer on the show, send them via email to rsherman@realtalkwithreginald.com or reach out on social media or visit the website Real Talk With Reginald D Website www.realtalkwithreginaldd.com

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