In this episode, Chelsea sits down with McKenna to unpack the dynamics of welcoming a new baby into a home with pets.

They discuss the challenges and joys of blending furry family members with little ones, sharing personal anecdotes, expert insights, and actionable tips.

From preparation and training to understanding pet behavior and balancing affection, this conversation equips parents to create a safe and loving environment for all. Learn how to navigate pet anxiety, leverage desensitization techniques, and discover the lifelong benefits of raising empathetic kids alongside animals.

Listen in to learn:

• Why preparation and training are key to success.
• How to spot and respond to pet anxiety and body language.
• Practical strategies for balancing affection between pets and babies.
• The surprising benefits of raising kids with pets—hello, less allergies and more empathy!

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Learn more about McKenna

Learn about working with Chelsea as your coach

In this episode of the Better Relationships After Baby podcast, Chelsea discusses how real, lasting change begins at home with the relationships that matter most. She discusses the profound impact that strong, supportive family connections have on our resilience, emotional health, and capacity for meaningful advocacy in the world.

Chelsea shares practical tips to help you enhance family connections, set shared values, and surround yourself with positive relationship examples. Discover why intentionality in family relationships is key for personal growth and how creating a safe and nurturing home environment can empower you to advocate more effectively in your community.

Takeaways:

- Creating change starts with strong relationships at home.

- Family connection builds resilience and supports emotional health.

- Weekly check-ins are valuable for open family communication.

- Children model their behavior on what they observe in us.

- Positive relationship models influence children’s development and empathy.

- A supportive home provides the foundation for community engagement.

- Rest and recharge at home are essential for effective advocacy.

- Coaching can align family values and goals, paving the way for growth.

Tune in to learn how building a nurturing family environment empowers both personal and societal change.

Interested in how coaching can help build your family foundation? Let's discuss! https://calendly.com/chelseaskaggs/coaching-exploration

Many men may feel fear or resistance to these changes, worrying about losing status, control, or even their identity. But what if breaking free from these outdated societal structures actually gives you more?

Join me as I break down the ways that moving beyond patriarchy can lead to healthier, more authentic relationships, better mental health, freedom from toxic masculinity, and a more balanced life—both at home and at work. We’ll explore why these shifts don’t need to be feared but rather embraced as opportunities for deeper connection and personal freedom.

I also share how female partners can empower and support their men through this transition, and we’ll discuss the role of coaching in helping you navigate these emotional and relational changes. If you’re ready to rethink masculinity, redefine your relationships, and move toward a more equal and fulfilling life, this episode is for you!

Learn more about working with me: https://postpartumtogether.com/what-is-life-coaching-for-parents-and-partners/

After years of feeling unseen and carrying the emotional load in her marriage, Jenny asked for a separation. But then, one recommendation and a leap into coaching turned it all around.

In this episode, Chelsea speaks with a previous client, Jenny, who opens up about the key conversations that saved her relationship, how coaching helped her understand her partner in a new light, and why she now wishes she had started this work sooner.

This is a must-listen for anyone who feels like they’ve tried everything but still can’t seem to get through to their partner.

Learn more about coaching with me: chelseaskaggs.com/home

Grab my (free) Talk Like a Team guide:

https://chelseaskaggs.ck.page/communication

Connect with Jenny: https://www.linkedin.com/in/jenny-gugliemotto-carl-9598709/

In this episode, we'll explore how important it is to shift our perceptions and expectations in relationships—especially as we navigate the transition into parenthood.

It’s all about embracing curiosity, getting clear on what we want through visualization, and keeping the lines of communication wide open. When we challenge those old ideas and make space for change, we allow our relationships to grow stronger and become more resilient.

It’s not about holding on to how things were, but about creating something even better with our partner as we grow together.

Improve your relationship today with the free Talk Like a Team workbook: https://chelseaskaggs.ck.page/communication Learn more about working with me:

https://www.calendly.com/chelseaskaggs/coaching-exploration

We all know that love, attraction, and shared goals matter, but here’s the truth: without communication, none of that can sustain a relationship long-term.

In this special episode, I’m kicking off 30 Days of Better Communication with the foundation of it all. Most of us weren’t taught how to communicate effectively—and that’s why so many relationships struggle with conflict, misunderstandings, or feeling disconnected. But the good news? You can learn this skill, and it can change everything.

Tune in to hear why communication is THE most important factor in a healthy relationship, how it impacts everything from conflict to intimacy, and why dedicating time to improve your communication can truly transform your relationship. This is your chance to build a stronger, more connected partnership—starting today.

Want to get the daily emails for the 30 day series? Sign up here: https://chelseaskaggs.ck.page/74eecf429d

Would you like to become a better communicator with your partner and enjoy more of your life together? I help couples do just that. Learn more about working with me on a free call: https://calendly.com/chelseaskaggs/coaching-exploration

Hey friends, it’s Chelsea, and today on Better Relationships After Baby, we’re diving into a topic that hits hard this time of year: Seasonal Affective Disorder (SAD). If you're already balancing new motherhood with the emotional rollercoaster of postpartum, adding winter's shorter days and colder weather can feel overwhelming. I get it—I've been there too.

In this episode, we’re exploring how to be proactive in managing mental health as we head into the colder months. We’ll talk about creating small, sustainable habits that help combat the effects of SAD, while also acknowledging the unique challenges new parents face. From getting outside for some natural light (yes, even when it’s freezing!) to mindful self-care practices, I’m sharing actionable tips to keep you feeling grounded and supported.

I’ll also touch on the importance of communication with your partner when it comes to winter precautions for your baby. It’s all about finding that balance between protecting your little one from germs and making sure you still get the fresh air and connection you need to avoid the winter blues.

So, if you’ve been feeling a bit nervous about the winter months ahead, grab your cozy blanket, tune in, and let’s talk about building healthy habits, supporting mental well-being, and keeping joy alive during this season!

If you’re feeling like you need some extra support navigating postpartum and winter wellness, schedule a free exploration call with me: www.calendly.com/chelseaskaggs/coaching-exploration

Hey friends, it’s Chelsea, and in today’s episode of *Better Relationships After Baby, we’re discussing the five must-have conversations every couple should have before bringing a baby into the world. Having a baby is one of the most life-changing experiences, but if you’re not communicating about the big stuff—division of labor, sleep schedules, finances, parenting philosophies, and even boundaries with family—it can bring unnecessary stress into your relationship.

I’m sharing my insights on why these talks are so essential, plus practical tips on how to approach them without feeling overwhelmed. Trust me, you don’t want to wait until you’re knee-deep in dirty diapers and sleepless nights to hash these things out!

If you’ve been feeling like you and your partner could use a little extra support in navigating these conversations, I also touch on how coaching can play a huge role in guiding you through it all. Remember, you don’t have to be 100% prepared to be great parents—you just need to open the door for clear communication and adaptability. Let’s talk about how to do just that.

So grab your partner and tune in, because these are the conversations you *need* to have before that baby arrives!

03:35 Preparing for Parenthood: Key Conversations

06:37 Division of Labor and Parenting Roles

09:18 Navigating Sleep Schedules and Nighttime Responsibilities

12:05 Exploring Parenting Philosophies

15:18 Financial Planning and Budgeting for New Parents

17:58 Setting Boundaries with Extended Family

21:04 The Role of Coaching in Parenting Conversations

Do you want to have these conversations with the guidance of expert support? Schedule a free exploration call with me to learn more about how I help couples prepare for a baby by building strong communication and teamwork:

www.calendly.com/chelseaskaggs/coaching-exploration