• S2E4: My Death, But Really, My Rebirth
    Jan 8 2025

    In this episode of Morning Mind Dump with Trie, we’re diving into the messy, magical process of letting go to grow. Sometimes, what feels like the end is actually the beginning of something extraordinary. Join me as I share how my "death" became my greatest rebirth—and how you can embrace your own transformation. 🌱✨

    Poll Question:

    What’s one thing in your life you’re ready to let go of to make space for something new?

    • A habit
    • A belief
    • A relationship
    • Something else


    Inspirational Quote:

    "Just when the caterpillar thought the world was over, it became a butterfly." – Anonymous

    #Rebirth #TransformationJourney #LetGoToGrow #MorningMindDump #SelfDiscovery #NewBeginnings #HealingJourney #Inspiration

    🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: Traveling Trie Tarot!

    If you love Tarot readings that aren’t all “woo-woo” but real, grounded, and packed with insight, come hang out with me over there. Let’s dive into the cards together and uncover some practical guidance for your journey.

    👉 Check it out here: Traveling Trie Tarot on YouTube

    See you there, and let’s talk Tarot! 🃏✨

    Music Disclaimer:
    The music featured in this episode was produced by AI through the platform aimusic.fm. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.

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    6 mins
  • S2E3: What's Your Owl?
    Jan 5 2025

    "In today’s episode of Morning Mind Dump with Trie, I dive into the wisdom hidden in my second neurographic art piece of 2025—a surprise owl! Let’s reflect on the lessons waiting quietly in our lives and how trusting the process reveals the bigger picture."

    Poll:

    "What’s your ‘owl’—the lesson waiting for you to notice it?

    • In relationships
    • At work
    • In personal growth
    • Other (comment below!)"


    Affirmation:

    "I trust the process of life to reveal its wisdom in perfect timing."

    #MorningMindDump #NeurographicArt #CreativeWisdom #TrustTheProcess #LifeLessons #MindfulMoments #ArtAndSoul #PodcastLife #SelfReflection #HiddenWisdom


    🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: Traveling Trie Tarot!

    If you love Tarot readings that aren’t all “woo-woo” but real, grounded, and packed with insight, come hang out with me over there. Let’s dive into the cards together and uncover some practical guidance for your journey.

    👉 Check it out here: Traveling Trie Tarot on YouTube

    See you there, and let’s talk Tarot! 🃏✨

    Music Disclaimer:
    The music featured in this episode was produced by AI through the platform aimusic.fm. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.

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    7 mins
  • S2E2: Choosing Solitude, Divorce, and Finding Strength
    Jan 2 2025

    In this episode of Morning Mind Dump with Trie, I explore how choosing solitude can be both a trauma response and a powerful path to healing. From post-divorce struggles to finding strength on a cross-country journey, I share how I’ve been rebuilding trust, letting go of numbing behaviors, and preparing for a love built on reciprocity. Join me for an honest reflection, and let’s talk about the power of choosing YOU.

    Poll Question:
    "Do you find comfort in solitude, or does it feel more like a wall between you and the world?"

    #MorningMindDump #HealingJourney #ChoosingSolitude #SelfLove #TrustAndGrowth #MindfulRelationships #DivorceRecovery #ReadyForLove


    🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: Traveling Trie Tarot!

    If you love Tarot readings that aren’t all “woo-woo” but real, grounded, and packed with insight, come hang out with me over there. Let’s dive into the cards together and uncover some practical guidance for your journey.

    👉 Check it out here: Traveling Trie Tarot on YouTube

    See you there, and let’s talk Tarot! 🃏✨

    Music Disclaimer:
    The music featured in this episode was produced by AI through the platform aimusic.fm. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.

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    8 mins
  • S2E1: Shadow Work & Self-Love: A Morning Meditation Practice
    Jan 1 2025

    Start your day with a transformative meditationpractice that blends shadow work and self-love. Embrace your hidden self, release judgment, and cultivate unconditional love for every part of your being.

    Poll Question:
    What’s your favorite way to practice self-love?
    1️⃣ Morning meditation
    2️⃣ Journaling
    3️⃣ Creative expression
    4️⃣ Other (comment below!)

    Quote:
    "I honor my imperfections as part of my journey to wholeness."


    #ShadowWork #SelfLove #MorningMeditation #MindfulnessJourney #InnerGrowth #DailyPractice #HealingJourney #EmbraceYourself


    🎙️ Hey friends! Guess what? Because Morning Mind Dump doesn’t already keep me busy enough (ha!), I’ve got another channel for you to check out: Traveling Trie Tarot!

    If you love Tarot readings that aren’t all “woo-woo” but real, grounded, and packed with insight, come hang out with me over there. Let’s dive into the cards together and uncover some practical guidance for your journey.

    👉 Check it out here: Traveling Trie Tarot on YouTube

    See you there, and let’s talk Tarot! 🃏✨

    Music Disclaimer:
    The music featured in this episode was produced by AI through the platform aimusic.fm. While the lyrics were written by the host, the song's composition and arrangement were generated with the assistance of artificial intelligence technology. All music rights are owned by the respective AI music platform, and no human musicians were involved in the production.

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    5 mins
  • Episode 101: Twin Flame Journey: Finding Union Within Yourself
    Dec 31 2024

    As we bid farewell to 2024 and step into the promise of a new year, I’m opening up about my twin flame journey—a wild ride of emotions, growth, and deep self-discovery. This isn’t about finding someone else; it’s about finding you. Join me for a heartfelt reflection on the lessons learned, the high vibes, and how to enter 2025 as your most authentic self.

    Poll Question:
    Have you ever experienced a connection that transformed your life, even if it didn’t turn out the way you imagined?

    Inspirational Quote:
    “The twin flame journey isn’t about finding another person; it’s about discovering yourself.”

    Hashtags:
    #MorningMindDump #TwinFlameJourney #SelfDiscovery #UnionWithin #NewYearReflection #HighVibes #PersonalGrowth #AuthenticLiving #Goodbye2024 #Hello2025 #MindfulnessJourney

    P.S. No coincidence that the recording time was 12:34... LOL! 😉

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    13 mins
  • Episode 100: Monday Morning Meditation: Letting Go: Last Monday of 2024
    Dec 30 2024

    A calming meditation to release burdens, reflect, and embrace the flow of life on the final Monday of 2024. 🌊✨


    Thank you listeners. I'll see you in 2025


    #GuidedMeditation #LettingGo #Mindfulness #SelfCare #InnerPeace #Reflection #NewYearReset

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    5 mins
  • Episode 99: Rejection: Ego Bruise or Confidence Boost?
    Dec 29 2024

    Rejection isn’t heartbreak—it’s an ego check! In this episode, Trie shares how embracing rejection, from relationships to life’s missed chances, helped her grow confidence and find alignment. Let’s reframe rejection together!

    Poll Questions:

    1. What’s the hardest part about handling rejection?

      • Emotional sting
      • Fear of failure
      • Feeling uncertain
      • None of the above
    2. Have you ever grown stronger after being rejected?

      • Yes, absolutely!
      • Still working on it
      • Not yet


    #MorningMindDump #EmbracingRejection #ConfidenceBoost #PersonalGrowth #MindsetShift #RejectionLessons #GrowthJourney

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    7 mins
  • Episode 98: Art, Alleyways, and Fudge Adventures
    Dec 28 2024

    A quick lunch trip turned into a creative adventure filled with art, a sassy puppy named Riley, and a detour into fudge-making. Sometimes, the best plans are the unplanned ones!

    Poll Question: Which brings you the most joy: art, puppies, or fudge?

    Quote: "Life is what happens when you wander down alleys and meet sassy puppies."

    #MorningMindDump #ArtLife #PuppyLove #FudgeMagic #CreativeAdventures #TrieTime #InspirationJourney

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    8 mins