Episodes

  • Elevating the Everyday f. Briana Thompson

    Elevating the Everyday f. Briana Thompson
    Jul 27 2024
    The face of luxury has always looked one way for so long — but we're redefining luxury for our community, and finding sustainable ways to elevate our everyday lives. Tune-in to our conversation with Founder and CEO of Spiked Wellness and Nike Trainer Briana Thompson about how we can find luxury in big and little ways.
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    20 mins
  • Culture Outside the Lines f. Reyna Noriega

    Culture Outside the Lines f. Reyna Noriega
    Jul 20 2024
    The cornerstone of our culture is Black art. What we create can define eras and fuel progress — but what happens when we're shut out from the art world? In this episode, visual artist, designer, and author Reyna Noriega speaks with us about investing in art, how we can deepen our understanding of ourselves and our world, and how we can empower Black artists to turn their creativity into capital.
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    20 mins
  • Replanting our Legacy f. DeAnthony Jamerson

    Replanting our Legacy f. DeAnthony Jamerson
    Jul 13 2024
    Black farming is making a comeback, and it's gaining popularity with the younger generation. This week, DeAnthony Jamerson — someone who has been carrying on his family's centuries-long farming legacy — joins us to talk about how we can find greener pastures in our everyday lives.
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    20 mins
  • The Power of the Cookout f. Moe Cason

    The Power of the Cookout f. Moe Cason
    Jul 6 2024
    The cookout: the hallmark summer celebration our community looks forward to every year. And as we chat with Moe Cason, we'll discover the history behind the cookout, and how we can do good with good cooked food.
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    20 mins
  • Healing the Community f. Coach Gessie

    Healing the Community f. Coach Gessie
    Jun 29 2024
    Can herbs be the key to healing our community's chronic illnesses? Health Activist & Founder of The Detox Now, Coach Gessie Thompson, joins us in this episode to talk about healing the hormonal imbalances BIPOC suffer with in silence.
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    20 mins
  • Mind, Body and Soul for Black Men f. The Hosts of the Nice & Neat Podcast

    Mind, Body and Soul for Black Men f. The Hosts of the Nice & Neat Podcast
    Jun 22 2024
    More Black men are expanding their vision for our communities and are leaning into their power. In our Season 4 premiere episode, the hosts of the Nice and Neat Podcast join us to speak on the joys and challenges of cultivating friendships and how taking care of yourself — mind, body, and spirit — positions you for success.
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    19 mins
  • Glimpse of the Soul Meditation f. Devi Brown

    Glimpse of the Soul Meditation f. Devi Brown
    Oct 1 2023

    Resources:

    Watch More Than That on TV

    Devi Brown Well-Being

    Devi Brown's Deeply Well Podcast
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    12 mins
  • A Journey of Juneteenth f. Sam Collins III

    A Journey of Juneteenth f. Sam Collins III
    Jun 19 2023

    In this country, the history of Juneteenth is skewed, one-sided, and incomplete.

    For this year's Juneteenth special, we're having an intergenerational conversation with Professor Juneteenth Sam Collins to unveil the hidden history of this newly nationally-recognized holiday.  

    Listen now as we find the missing pieces of the puzzle, illuminate the stories of our unsung heroes, and celebrate our resilience.

    Resources:

    Juneteenth Legacy Project

    Nia Cultural Center

    United States Color Troops

    Galveston Historical Foundation

    African American Civil War Museum
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    20 mins