In this episode of the Mona-Vated podcast, I sit down with one of my repeat guests, Dr. Sayan. (If you haven't listened to my first episode with her, I definitely recommend giving that a listen)! We have an in-depth discussion on embracing and balancing feminine and masculine energies and Dr. Sayan shares profound insights on living a life of integrity, the importance of authentic communication, and the impact of our thoughts and words on our reality. We also discuss the concept of feminine power, distinguishing it from outdated stereotypes, and highlight the strength found in kindness and care. She is such an empowering person to listen to and I know you’ll get great value from this episode!

Produced by Dear Media

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This is a quick episode to share a bit of an update: I've decided to change the format of the show! Instead of weekly episodes, I will be releasing one longer podcast interview each month, allowing for deeper and more meaningful conversations. I go into details of the why in this episode and discuss the importance of recognizing when something doesn't feel right and taking action. You guys already got a bit of a taste of the new format last week with my episode with Zarna Garg, and I can't wait to share many more deep and meaningful conversations with you all moving forward!

To connect with Mona, click → HERE

For Mona’s favorite clean finds click → HERE

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply personal and inspiring episode of the Mona-Vated podcast, I sit down with comedian Zarna Garg, whose life story unfolds like a script filled with unexpected twists. From her affluent yet complex childhood in India to a sudden loss, Zarna’s narrative takes us through the landscapes of grief, cultural challenges, and her eventual, daring leap into the world of comedy. Discover how Zarna transformed her profound experiences into a source of relentless strength and humor, offering invaluable insights on resilience, cultural identity, and finding one's voice in the maze of life's challenges. Listen in to learn how laughter can indeed be the best medicine, even in the face of life's darkest moments. I hope you all enjoy it!

To connect with Zarna Garg→ HERE

To watch her podcast click → HERE

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To connect with Mona, click → HERE

For Mona’s favorite clean finds click → HERE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.