• 155. Mindset Reset: Choosing Calm Over Chaos: How to Manage Holiday Stress with Intention
    Nov 25 2024

    Hi Mamas,

    The holidays can be a whirlwind, but stress doesn’t have to control your experience. Today we’re talking about our responses to life’s curveballs, especially during the busy holiday season. Learn practical tips to pause, breathe, and respond intentionally so you can enjoy more joy and less chaos as we unpack this quote by Maureen Kiloran: "Stress is not what happens to us. It is our response to what happens. And response is something we can choose." Plus, I’m sharing my favorite ways to turn stressful moments into opportunities for connection, calm, and even a little fun (hint: it involves a good game of 20 Questions!).

    💖My challenge for you this week mamas is…. practice the art of choosing your response.

    1. Each time something stressful happens, take a pause.
    2. Ask yourself: Is this worth my energy? How can I respond in a way that serves me?
    3. Keep a small notebook or use the notes app on your phone to jot down one time each day when you paused and responded intentionally instead of reacting.

    I'd love to hear how you managed your stress this week… head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it and you can help inspire other moms, just like you. If you don't already follow the show, take a second and hit that follow button.

    🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! [Download here]
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! [Grab it here]

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

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    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

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    8 mins
  • 154. 20 Holiday Money-Saving Tips for Working Moms - Plan, Shop, and Stay on Budget!
    Nov 19 2024

    Hi Mamas,

    Are you ready to tackle holiday shopping without breaking the bank? In this episode, I’m sharing 20 practical tips to help you save money, plan ahead, and enjoy the season stress-free. From setting a holiday budget and finding the best deals to creating meaningful traditions and low-cost experiences, you’ll walk away with all the tools you need for a joyful, budget-friendly holiday season.

    I'd love to hear which tip you found most helpful… head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it and you can help inspire other moms, just like you. If you don't already follow the show, take a second and hit that follow button.

    Things Mentioned In This Episode:

    JOIN RAKUTEN… And Start Saving and Getting Cash Back Today!

    Family Games We Love:

    TELESTRATIONS - for 8 players

    TELESTRATIONS - Party Pack for 12 Players - Great for Big Family Gatherings!

    TACO CAT GOAT CHEESE PIZZA

    🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! [Download here]
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! [Grab it here]

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

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    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

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    16 mins
  • 153. Mindset Reset: The Best Gift You Can Give This Holiday Season
    Nov 18 2024

    Hi Mamas!

    In the hustle and bustle of the holiday season, it’s easy to focus on the to-do lists, the perfect decorations, and endless gift shopping. But what if the most meaningful gift you could give your loved ones wasn’t something you could wrap? In this episode, we break down how giving your time and attention as the greatest gift of all.

    Listen in to learn how to shift from doing to being, ways to simplify your schedule, and how small, intentional moments can create lasting memories. Plus, I share practical tips for making time during the holidays without adding more stress to your plate.

    💖 My challenge for you this week mamas is to give the gift of your time intentionally.

    Pick One Person: Choose someone in your life who would deeply value your time. It could be your child, your partner, a friend, or even a co-worker. Block out time where you limit distractions (put away your cell phones!), where you are going to be fully present, where you listen and engage. And lastly, at the end of the week reflect on how the that time you spent with them impacted your relationship with them.

    I'd love to hear how you gifted your time this… head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it and you can help inspire other moms, just like you. If you don't already follow the show, take a second and hit that follow button.

    🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! [Download here]
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! [Grab it here]

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

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    8 mins
  • 152. How Gratitude Can Transform Your Life and Bring Balance to Your Days As Working Moms
    Nov 12 2024

    Hi Mamas!

    In this episode, we’re talking about gratitude and how building it into our days can create a sense of balance, joy, happiness and peace, especially during the busy holiday season. I share 10 practical, doable ways for working moms to incorporate gratitude into everyday routines—from morning reflections to family dinners and beyond. If you’re looking for simple ways to transform your outlook, reduce stress, and embrace a grateful mindset, tune in to discover how gratitude can make a difference.

    I'd love to hear which tip you found most helpful… head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it and you can help inspire other moms, just like you. If you don't already follow the show, take a second and hit that follow button.

    🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! [Download here]
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! [Grab it here]

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Show more Show less
    15 mins
  • 151. Mindset Reset: Finding Balance in Everyday Chaos - How Gratitude Can Transform Your Life as a Working Mom
    Nov 11 2024

    Hi Mamas!

    In today’s episode, we’re talking about the art of gratitude and how practicing thankfulness can really help working moms find more balance and joy in daily life. Inspired by the quote, “The more you practice the art of thankfulness, the more you have to be thankful for,” by Norman Vincent Peale, we discuss the transformative effects of gratitude, from grounding us in the present to creating positive ripple effects in our families.

    💖 My challenge for you this week mamas is to put the art of thankfulness into action: each day, find three things to be thankful for. Write them down, say them out loud, or even just think about them for a moment. They don’t have to be big—anything from a beautiful sunrise to a warm hug or a smooth commute counts. By the end of the week, you’ll have a list of things that brought you joy, even on the busiest days.

    I'd love to hear one thing your are thankful for this week… head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it and you can help inspire other moms, just like you. If you don't already follow the show, take a second and hit that follow button.

    🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! [Download here]
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! [Grab it here]

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Bottom of Form

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Show more Show less
    8 mins
  • 150. Holiday Budgeting with the Budget Besties: Practical Tips to Enjoy the Season Without the Stress
    Nov 6 2024

    Hi mamas!

    Ready for a magical holiday season without financial stress? Join me as I chat with the Budget Besties, Shana and Vanessa, who share their expert tips on setting up a holiday budget, finding affordable and meaningful gifts, and planning for holiday expenses without breaking the bank. We dive into everything from practical budgeting tips to fun ways to involve kids in the holiday planning. If you’re a working mom looking for ways to balance holiday fun with smart spending, this episode is for you!

    🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    Check Out The Budget Besties:

    Check out their podcast: Financial Coaching for Women

    Check out their budgeting system: Simplified Budget System

    Budget Besties 100 Clutter Free Gift Ideas

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! [Download here]
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! [Grab it here]

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Show more Show less
    36 mins
  • 149. Working Moms, Get Organized and Stay on Budget For A Stress-Free Holiday Season
    Nov 5 2024

    Hi mamas!

    Ready for a magical holiday season filled with joy, not financial stress? In today’s episode, I'm breaking down everything working moms need to know about holiday budgeting. I’m sharing my tips on how plan, budget, cut costs, track spending, and prioritize the things that matter most! From thoughtful low-budget gift ideas to keeping family traditions affordable, I got your covered!!

    🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅

    Looking for Time-Saving FREEBIES? I've Got You Covered!

    • ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
    • 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
    • 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! [Download here]
    • 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! [Grab it here]

    Want to connect with other amazing moms? Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!

    ⏰ Ready for 1:1 support? ⏰ If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: https://www.instagram.com/mom.wife.career.life/

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Show more Show less
    21 mins
  • 148. Mindset Reset: Holiday Budgeting - Telling Your Money Where To Go Instead Of Wondering Where It Went
    Nov 4 2024

    Hi Mamas!

    This holiday season, let’s call the shots on our spending instead of letting it run the show! 🎄 In this episode, we’re talking about the great Dave Ramsey's quote "Tell your money where to go instead of wondering where it went." including budgeting tips that actually work for us busy moms who want to celebrate the season without the financial stress. We’ll break down how to set a realistic holiday budget, some smart ways to keep track of spending, and tips to save without losing an ounce of holiday magic.

    💖 My challenge for you this week mamas is to take your first step toward intentional holiday spending and we’re starting with gift giving. First, grab my FREE 👉🎁Christmas Gift planning guide. 🎁👈 here! Print it out and use the budget page to start planning your gift giving budget, because let’s be real, that’s where the majority of your money goes. Write down that budget and stick to it. Then, see how it feels to stay within that boundary. If you find it helpful, you could try adding another category each week, building your budget bit by bit without feeling overwhelmed.

    I'd love to hear your holiday budgeting tips… head on over to our Facebook community Work-Life Balance For Working Moms and tell us all about it and you can help inspire other moms, just like you. If you don't already follow the show, take a second and hit that follow button.

    Check out my time savings FREEBIES:

    ☀️Makeover your mornings with my MORNINGS MADE SIMPLE - FROM CHAOS TO CALM FOR BUSY MOMS guide! ☀️

    🥗 FREE SAVE TIME & MONEY WITH MEAL PLANNING guide here✨

    📱Get your FREE TECH TIME-OUT FOR MOMS GUIDE HERE✨

    🧹Get your FREE SPRING CLEANING CHECKLIST HERE✨

    ⏰ If you want 1:1 help in getting control of your schedule and make time for things like decluttering your home, book your free discovery call and discover what’s possible today! Book a Discovery Call ⏰

    Love & Light, Kerri

    Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!

    Contact me: support@momwifecareerlife.com

    Instagram: @mom.wife.career.life

    Website: momwifecareerlife.com

    Book a Time Management Coaching Session

    Show more Show less
    8 mins