Mom Nom – Snackable Content for Moms

By: Tia Gerdsen & Kelli Jo Smith
  • Summary

  • We know you’re busy. That’s why we created this space to share stories of real mom successes, failures, challenges, and hacks - in under 15 minutes per episode. Our mission is to create snackable content that invites women to participate in validating, inspiring, and encouraging other moms as we embrace the chaos together.
    © 2024 Mom Nom – Snackable Content for Moms
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Episodes
  • Christmas Mic Drop: Giving Yourself Permission to Simplify
    Dec 18 2024

    Are you feeling overwhelmed by holiday traditions and expectations? This episode offers a refreshing perspective on simplifying your Christmas season. You'll hear candid conversations about dropping traditions that don't bring joy, from Christmas cards to extended family gift exchanges. This episode encourages you to examine your holiday practices and ask yourself: What truly matters? Are you doing things out of genuine love and meaning, or out of obligation?

    With warmth and understanding, we remind you that it's okay to create new traditions, say no to overwhelming commitments, and focus on what really makes the season special for your family. We offer a gentle invitation to give yourself grace, slow down, and rediscover the love at the heart of the holidays. Prepare to feel lighter, more inspired, and ready to approach the holiday season with intention and joy.

    Send us a text

    Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

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    11 mins
  • Hindsight is 20/20: The Beauty of Motherhood's Challenging Moments
    Dec 11 2024

    Are you a parent feeling overwhelmed and questioning your capabilities? In this episode, Tia and Kelli dive deep into the often unacknowledged emotional landscape of motherhood. You'll hear a powerful reflection that captures the hidden strength behind seemingly impossible moments, and discover how hindsight can transform your perspective on parenting.

    Through a moving discussion inspired by a poignant Instagram post, you'll explore the importance of self-compassion, gratitude, and recognizing your own resilience. Learn how to shift your mindset from self-criticism to self-celebration, and understand that the challenging seasons of parenting are not failures, but opportunities for growth.

    Whether you're a new parent struggling to find your footing or a seasoned mom feeling stretched thin, this episode offers a compassionate reminder that you are stronger than you realize. Get ready to embrace your journey with a renewed sense of grace and appreciation for yourself.

    Resources:
    annvoskamp.com/onethousandgifts/
    fullerstudio.fuller.edu/prayer-of-examen/
    instagram.com/wordsof_emmaheaphy

    Send us a text

    Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

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    10 mins
  • Holiday Traditions: From Santa to Simplicity
    Dec 4 2024

    Discover the joys, challenges, and humor of holiday traditions in this lively episode. Whether you're an Elf on the Shelf enthusiast, a Santa skeptic, or just looking for ways to navigate the season without the stress, this conversation will leave you inspired and entertained. Tune in for laughs, reflections, and fresh perspectives on keeping the magic alive during the holidays!

    Send us a text

    Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.

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    12 mins

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