Mom Keys to Mental Peace

By: Tari Khiya Allen Butler
  • Summary

  • Welcome to the Mom Keys to Mental Peace Podcast, where we empower millennial mothers to cultivate a deeper connection with God, nurture their mental well-being, and prioritize family care without sacrificing their own identity. Join us as we explore practical strategies to declutter and organize your thoughts, paving the way for holistic life harmony.

    Tune in to discover the essential keys to overcoming obstacles and achieving your goals while aligning with God's purpose for your life. Whether you're striving for personal growth, professional success, or a more fulfilling family life, our podcast offers valuable insights to help you level up your lifestyle God's way.

    Get ready to unlock the secrets to mental peace and spiritual fulfillment. It's time to embrace the abundant life you deserve as a mother, guided by faith and empowered by wisdom. Let's embark on this journey together towards a life of purpose, balance, and joy.

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Episodes
  • Ep.119 My Top 3 Books of 2024
    Dec 17 2024

    In this episode of Mom Keys to Mental Peace, I’m sharing my top three books of 2024 that have deeply impacted my faith, mindset, and personal growth. From thought-provoking reads like The Awe of God by John Bevere to inspiring storytelling in Preston Perry’s How to Tell the Truth, and the timeless wisdom of the Holy Bible, these resources have shaped my journey this year.

    Join me as I dive into the key lessons, reflections, and practical ways these works have encouraged me to grow spiritually and live intentionally. Whether you’re looking for guidance on cultivating a holy fear of God, sharing your faith boldly, or finding answers through Scripture, this episode is for you.

    Plus, I’ll share my tips on how to choose the right books and Bible study tools to nurture your soul and deepen your connection with God. Get ready to be inspired and equipped to level up your lifestyle, God’s way!

    Tune in now and share this episode with someone who needs it!

    Resources Mentioned in the Show:

    • Life Application Study Bible: https://amzn.to/48ojqp7
    • How to Tell the Truth by Preston Perry: https://amzn.to/3zJC3Yv
    • The Awe of God by John Bevere: https://amzn.to/4fjb6dg
    • The Bible App: https://bit.ly/3BhclZ1
    • 30 Day Beginners Bible Reading Plan WORD DOCUMENT: https://bit.ly/4gctOUY


    Lets Connect:

    • Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
    • Join the MKTMP Email List: https://bit.ly/3Vu95BC


    Prayer of Salvation

    If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

    "Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."



    Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations
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    28 mins
  • Ep.118: Christmas Survival Kit for Moms: Finding Peace in the Chaos
    Dec 10 2024

    Christmas is here again, and for many moms, it can be a mix of joy, stress, and even sadness. In this episode of the Mom Keys to Mental Peace Podcast, we’re equipping you with a Christmas Survival Kit designed to help you navigate the season with grace, intention, and peace.

    From reflecting on past holiday seasons to tackling common stressors like financial strain, over commitment, and grief, this episode dives into practical tips to simplify your holiday while staying connected to what truly matters.

    You’ll learn how to:

    • Create a realistic Christmas budget and stick to it.
    • Let go of societal pressures and focus on what works for your family.
    • Build meaningful traditions that center on faith and connection.
    • Navigate feelings of grief or loneliness with self-compassion and support.

    Plus, we’ll explore how to keep Christ at the center of your celebration with intentional practices like reading the Christmas story, serving others, and prioritizing worship.

    Moms, this is your reminder: Christmas doesn’t have to be perfect to be meaningful. Take a deep breath, lean into God’s grace, and join me as we unlock the keys to a more peaceful holiday season.

    🎄 Ready to survive and thrive this Christmas? Hit play now!

    Lets Connect:

    • Subscribe to MKTMP Podcast: https://bit.ly/4drG9Cz
    • Website: https://bit.ly/3gW8c60
    • MKTMP Email List: https://bit.ly/3Vu95BC


    Prayer of Salvation

    If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

    "Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."



    Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations
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    34 mins
  • Ep.117 How to Live a Matthew 6:33 Lifestyle
    Dec 3 2024

    Welcome back to the Mom Keys to Mental Peace Podcast! In this episode, we dive deep into one of Jesus' most transformative teachings: Matthew 6:33. Together, we’ll explore what it means to seek first God’s kingdom and His righteousness and how to apply this powerful principle in our daily lives.

    Through a thoughtful exegesis of this verse, we’ll examine Jesus’ perspective on worry, priorities, and God’s faithful provision. You'll discover how to break free from anxiety over material concerns, identify habits that hinder your faith, and align your life with God's purpose.

    This episode is packed with practical strategies and spiritual insights to help you embrace a kingdom-focused lifestyle. You’ll also hear relatable stories and real-life applications to ignite your faith and help you trust God’s promises like never before.

    💡 What You'll Learn:

    • The treasures of heaven and why they matter more than earthly gains.
    • The thoughts and habits that dominate unbelievers’ minds—and how to avoid them.
    • How to prioritize God’s kingdom and trust His provision for your every need.
    • Encouragement to seek God first, with reflection questions and affirmations to guide your journey.

    Resources Mentioned in the Show:

    • Netflix Documentary: Buy Now: The Shopping Conspiracy
    • Scriptures Referenced:
    • Matthew 6:19-34
    • Exodus 16:16-21
    • John 15:5

    Action Steps:

    • Reflect on one area where you need to prioritize God’s kingdom.
    • Start your day with prayer, tithe consistently, or simplify your schedule to make room for God.
    • For the next week, write down one way you sought God first each day.

    Affirmation:

    "I will trust that God provides for my needs as I seek Him first."

    "God’s kingdom is my priority, and His righteousness is my guide."

    Stay Connected:

    • Follow us on IG and FB.
    • Join our email list—link in the show notes.
    • Subscribe to the Mom Keys to Mental Peace Podcast and our YouTube channel!

    Don’t forget to rate, share, and leave a review. Ready to unlock the secrets to mental peace and spiritual fulfillment? Let’s do it!

    Prayer of Salvation

    If you’re ready to invite Jesus into your heart and begin a new life in Him, please pray this prayer with me:

    "Dear God, I come to You in the name of Jesus. I admit that I am a sinner and I ask for Your forgiveness. I believe that Jesus Christ is Your Son, and that He died for my sins and rose from the dead. I turn from my sins and invite You to come into my heart and life. I want to trust and follow You as my Lord and Savior. Thank You for loving me and giving me eternal life. In Jesus’ name, I pray. Amen."




    Support this podcast at — https://redcircle.com/how-to-shift-your-mindset-to-level-up-your-lifestyle/donations
    Show more Show less
    57 mins

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