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Voice Coach, Script Consultant, Corporate Leadership Trainer, and Confidence Expert Milly Ellis joins us on the podcast today.

In this episode, we discuss her work with powerhouses such as Netflix, Pathé, White Cube and HBO as well as explore some useful techniques in elocution and elevating one’s self esteem through clear speech …I even undertake the embarrassing task of poetry reading !

It’s definitely worth a listen if you’re down to improve your voice and ward off those oh so common vocal ticks and nagging insecurities.

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London-based Co-Active Life Coach Poppy Cross and I discuss self worth and useful techniques she's learned to manage self-sabotage on her journey to authenticity.

We explore the inevitability of pain and how to navigate healing through positive psychotherapy and cognitive behavioural psychology.

Trained in neuroscience via Stanford Professor Shirzad Chamine’s Positive Intelligence Training Programme, Poppy also has a previous background in journalism working for The Daily Mail, The Evening Standard, Psychologies and Tatler. Her coaching incorporates science and spirituality underscoring areas of personal and professional development.

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