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Let's face it-- you can prepare yourself physically for sports performance, but the moment your mind tricks you... it's game over! Let's work on that! In this episode of Mindset Mic, we go into the details of developing your self-belief, gaining confidence, keeping the motivation going, and quieting your inner critic.

I highly recommend starting your mindset journey with your own vision board, but one unlike you have seen them before :)

Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.

Come say hi!

Instagram: https://www.instagram.com/itsclaudiaramirez/
Email: hello@theclaudiaramirez.com

Can't wait to see you in one of my courses/programs! I believe in you 🫶,

© Claudia Ramirez LLC

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This episode I uncover what led me to run the 2024 NYC Marathon! This is not something I did on my own- it was a combination of right place, right time experiences, others' journeys, and moments of inspiration that led to a dream come true.

May this episode help you walk away believing that if it is possible for someone, it is possible for you. Miracles are all around you.

Come say hi!

Instagram: https://www.instagram.com/itsclaudiaramirez/
Email: hello@theclaudiaramirez.com

Can't wait to see you in one of my courses/programs! I believe in you 🫶,

© Claudia Ramirez LLC

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Welcome back to Mindset Mic! After taking an unexpected podcast break for the sake of mental health in the midst of career shifts, moving homes in NYC, and training for the NYC Marathon, I wanted to come back with a conversation that will nourish your soul AND mine.

I sat with Leen Madanat, a passionate yoga teacher, wellness advocate, and entrepreneur, dedicated to empowering individuals to find balance, purpose, and well-being in their lives. In this conversation, Leen shares the beginnings of her athletic journey, the impact yoga has had on her overall lifestyle, the art of slowing down, and how this has all positively shaped her life.

She now has empowered people globally through a holistic wellness business, myself included! I know this episode is packed with goodness and I sincerely hope that you gift yourself the time and space to receive it. May this be the beginning of a self-discovery journey that leads you to live your life with purpose and manifestations.

Connect with Leen:
Website

Instagram

LinkedIn

I believe in you!

Come say hi!

Instagram: https://www.instagram.com/itsclaudiaramirez/
Email: hello@theclaudiaramirez.com

Can't wait to see you in one of my courses/programs! I believe in you 🫶,

© Claudia Ramirez LLC

Send us a text

Make your mind adversity proof: Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.

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Other ways I can support:

SIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER:

https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks.

Learn about 1:1 MINDSET LEADERSHIP COACHING: https://form.typeform.com/to/VDk0cWTt?typeform-source=www.theclaudiaramirez.com — I am taking on new clients. Book a complimentary call with me to learn about how I can support you in your mindset leadership journey.

Learn about RUN WITH IT: YOUR 60-DAY MINDSET ROADMAP:

https://claudiaramirez.kartra.com/page/OQF435— 9-week self-paced mindset coaching program that empowers you to get clear on what you seek, overcome limiting beliefs and obstacles, and move forward with confidence in your ideal lifestyle.

Come say hi!

Instagram: https://www.instagram.com/itsclaudiaramirez/
Email: hello@theclaudiaramirez.com

Can't wait to see you in one of my courses/programs! I believe in you 🫶,

© Claudia Ramirez LLC

Send us a text

I signed up for a marathon! I'll be running in Philadelphia late November. Thrilled to give running a new meaning in my mind, having a coach, and following a training plan. I love a good challenge and I don't settle for less than the best I can give--- and with that comes the big factor MANAGING THE EGO and playing the COMPARISON GAME the most strategic way possible.


SIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER:

https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks.

Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.

Learn about 1:1 MINDSET LEADERSHIP COACHING: https://form.typeform.com/to/VDk0cWTt?typeform-source=www.theclaudiaramirez.com — I am taking on new clients. Book a complimentary call with me to learn about how I can support you in your mindset leadership journey.

Learn about RUN WITH IT: YOUR 60-DAY MINDSET ROADMAP:

https://claudiaramirez.kartra.com/page/OQF435— 9-week self-paced mindset coaching program that empowers you to get clear on what you seek, overcome limiting beliefs and obstacles, and move forward with confidence in your ideal lifestyle.

Come say hi!

Instagram: https://www.instagram.com/itsclaudiaramirez/
Email: hello@theclaudiaramirez.com

Can't wait to see you in one of my courses/programs! I believe in you 🫶,

© Claudia Ramirez LLC

Send us a text

Whether you are an architect, a wellness lover, or someone who is striving to life a more mindful life, YOUR ARE GOING TO LOVE THIS!

In this episode, Katerina Burianova shares her journey on becoming a licensed architect, the owner of her own architecture firm, and how mindful practices have been part of her journey- then and now. We learn about Vastu Shastra, the impact and influence has on your daily life, and how an intentional lens and perspective on various experiences can shift your life once and for all.

CONNECT WITH KATERINA:
- click to follow her on instagram

- The Mindful Blueprint for Launching Your Architecture Firm: A comprehensive guide tailored for aspiring architects venturing into entrepreneurship- click here to learn more or share with an architect you love!

SIGN UP TO MY (FREE) MINDSET MINUTES NEWSLETTER:

https://www.theclaudiaramirez.com/newsletter— your weekly dose of inspiration and growth! Discover practical tips, real-life stories, and mindset leadership hacks.

Come say hi!

Instagram: https://www.instagram.com/itsclaudiaramirez/
Email: hello@theclaudiaramirez.com

Can't wait to see you in one of my courses/programs! I believe in you 🫶,

© Claudia Ramirez LLC

Send us a text

Use code: MINDSETMIC1 to get 15% off my mindset coaching courses until 07/29/24.

Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.

Learn about RUN WITH IT: YOUR 60-DAY MINDSET ROADMAP:

https://claudiaramirez.kartra.com/page/OQF435— 9-week self-paced mindset coaching program that empowers you to get clear on what you seek, overcome limiting beliefs and obstacles, and move forward with confidence in your ideal lifestyle.

Come say hi!

Instagram: https://www.instagram.com/itsclaudiaramirez/
Email: hello@theclaudiaramirez.com

Can't wait to see you in one of my courses/programs! I believe in you 🫶,

© Claudia Ramirez LLC

Send us a text

Use code: MINDSETMIC1 to get 15% off my mindset coaching courses until 07/29/24.

Learn about SEE IT, CREATE IT: https://claudiaramirez.kartra.com/page/kDP438 --A self-paced mindset coaching vision board course for goal-getters who seek goal clarity, focus, and motivation.

Learn about RUN WITH IT: YOUR 60-DAY MINDSET ROADMAP:

https://claudiaramirez.kartra.com/page/OQF435— 9-week self-paced mindset coaching program that empowers you to get clear on what you seek, overcome limiting beliefs and obstacles, and move forward with confidence in your ideal lifestyle.

Come say hi!

Instagram: https://www.instagram.com/itsclaudiaramirez/
Email: hello@theclaudiaramirez.com

Can't wait to see you in one of my courses/programs! I believe in you 🫶,

© Claudia Ramirez LLC