• Mindfulness:3 Real world and mindfulness

  • Nov 29 2013
  • Length: 3 mins
  • Podcast

Mindfulness:3 Real world and mindfulness

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  • Summary

  • With the demands and pressure of our fast paced existence how do we actually manage to be mindful in the real world? Phil looks at some solutions. Part three of Phil's latest tool to help the reluctant meditator
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