Mindful As A Mother

By: Paige Bruce & Lindsay Adams
  • Summary

  • Hiiiiiii. Lindsay and Paige here: two therapists and mothers with a mission to provide affordable evidence based resources to parents of adhd & autistic children. When we're not working with children and their parents in therapy or recording for the pod, you can find us hanging out at home with our families, surviving on diet coke or coffee, and binge-watching true crime. We're here to make the intersection between therapy and parenting relatable with education, support, and SMASHING parental stigma. Grab your favorite caffeinated beverage and buckle up for the ride.
    Paige Bruce & Lindsay Adams
    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • S4e38; Wrap Up Season 4
    Nov 6 2024

    Join Paige and Lindsay as we reflect on this season's most impactful discussions about neurodivergent parenting, nervous system regulation, and building stronger parent-child connections. See you after the holidays!

    Where to find us:

    Instagram: ⁠https://www.instagram.com/mindfulasamotherco/⁠

    Tik Tok: ⁠https://www.tiktok.com/@mindfulasamother?is_from_webapp=1&sender_device=pc⁠

    Resource Library: ⁠https://stan.store/Mindfulasamother

    Show more Show less
    11 mins
  • S4e36 Neuroaffirming Nugget; Low Demand Parenting
    Oct 30 2024

    Welcome to another Neuroaffirming Nugget! Neuroaffirming nuggets are easily digestible pieces of information to support you on your parenting journey. At 15 minutes or less, these actionable items are the perfect parenting snack. Today’s topic is: Low Demand Parenting Skills

    For tips and skills to expand your understanding of your children’s drive behind their behaviors with our Responsive Parenting Mini Series here: https://stan.store/Mindfulasamother/p/responsive-parenting-mini-course

    Show more Show less
    18 mins
  • S4e36; Parental Burnout
    Oct 23 2024

    We’re talked about burnout, we’ve talked about the stress cycle, now we’re talking about the hidden demands in parenting that lead to parental burnout. Financial burdens, time management, coordinating appointments, while also being emotional regulated and responsive for your children are all hidden demands that aren’t always considered amongst many others. Tune in to hear about how you can understand and mitigate the effects of parental burnout.


    Show more Show less
    29 mins

What listeners say about Mindful As A Mother

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.