• Mind dump #2: Let's talk triggers and self-sabotage

  • Jun 6 2023
  • Length: 12 mins
  • Podcast

Mind dump #2: Let's talk triggers and self-sabotage

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  • Summary

  • In this mini episode #2, I talk about how I got triggered from seeing a post on Instagram, why and how that made me feel, and how something so small can reopen my past trauma, I also add how I self-sabotage myself into so much stuff because of this event triggering me. In this episode I try to be as raw as I can with my recent experiences.

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