In Part 2 of "Youth Mental Health" series, Amie shares publicly for the first time her personal experience and struggles with mental illness. She courageously highlights for us the challenges and gives us an insight of how we may be able to support those struggling with mental illness.

In Part 1 of "Youth Mental Health" series, psychologist Sarah McPharlin gives us an insight into the changes in the brain of a young person as they move from childhood to adolescents, providing an explanation of some of those behaviours that adults may perceive as negative or rebellious. Sarah also highlights the key "needs" of this age group and how as parents and adults we can help young people develop their potential as they enter adulthood.

Is there a downside to winning? What is the cost of competition? And what is the alternative? Luke McPharlin, a former Australian Football League player, is back by popular demand to share his insights and to answer these critical questions, particularly as we live in a society that is consumed with competition and success. He gives advice to the next generation on success - advice that is useful not only to the aspiring football player but to all of us who want to succeed, whether as a parent, CEO or sports star.