Mind Your Thoughts Podcast

By: Mind Your Thoughts Podcast
  • Summary

  • Transformation begins in your mind. What you think, is what you feel, is what you do. Join us in our monthly episodes where we discuss how your thoughts affect and impact your body, mind, and spirit holistically. You will learn key tips on keeping on top of your mindset and emotions. When your body, mind, and spirit work in unison, you achieve greater results in your journey of transformation. Hosts: Rose Boddie: Founder of Be Some Boddie (Life Coaching) Ltd - Creator of the Mindset First™ Model | Suman Manghra: Founder of Manifestation Maven - Mindset & Manifestation Coaching.
    Mind Your Thoughts Podcast
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Episodes
  • Mind Your Spending
    Dec 18 2024

    Welcome to Episode 48: Mind Your Spending


    In this timely episode, Rose and Suman delve into the pressures of holiday spending and how social and cultural expectations can lead to overspending. They explore practical strategies to manage these pressures, emphasising the importance of aligning spending with personal values and priorities.


    The discussion highlights the critical role of financial literacy, including the benefits of budgeting and avoiding the trap of "keeping up with the Joneses." They also address the concept of "buying love" through grand gestures and why this might not be the ideal approach.


    Listeners will gain insights into making intentional financial choices and the mantra, "Things we don't change, we are choosing to keep." Additionally, Rose and Suman offer advice for couples on how to manage finances together, set common goals, and ensure their financial values align.


    Tune in for a thoughtful conversation filled with practical tips to help you navigate the holiday season and beyond with financial mindfulness.

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    58 mins
  • Mind Your Divine Masculine
    Nov 20 2024

    Welcome to Episode 47: Mind Your Divine Masculine


    In celebration of International Men's Day, this episode explores divine masculine energy and its balance with divine feminine energy. It highlights the masculine’s roles in protection, direction, and action, contrasting these with the nurturing and emotional aspects of the feminine. The discussion emphasises the importance of emotional, intellectual, and spiritual strength, as well as balancing logic (head) and emotion (heart).


    Key themes include the role of boundaries, leadership, and responsibility in mental health and well-being, and the need to move beyond societal pressures around traditional masculine norms. The conversation underscores the interconnectedness of masculine and feminine energies, emphasising their mutual dependence for balance and growth.


    The discussion concludes that success lies in blending structured, goal-oriented traits of masculine energy with the purpose-driven qualities of feminine energy, fostering authenticity and balance for personal and professional fulfilment.

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    51 mins
  • Mind Your Timing
    Oct 23 2024

    Welcome to Episode 46: Mind Your Timing


    In this episode, we explore the importance of minding your timing and how divine timing shapes our lives. We discuss the tendency to compare our progress with others, and how each person’s unique gestation period depends on the nature of what they are working on. Together, we unpack how trusting the process, letting go of comparison, and embracing patience allow us to align with our personal timing. This conversation highlights the power of faith and trust in the flow of life’s events, ensuring that everything unfolds at the right moment.

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    59 mins

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