• Mind Your Awareness

  • Jun 26 2024
  • Length: 10 mins
  • Podcast

Mind Your Awareness

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  • Summary

  • Take a moment of mindfulness anytime in your day with this guided meditation. Han leads you through a meditation that will exercise your attention while leaving you feel clearer and more relaxed. Guided meditation begins at 2:24.

    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/danijel-zambo/cleansing License code: GWFXGQMJR9LMB6SO

    Have feedback? Send an email: mindthis.handinh@gmail.com
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