Ruben Pereyra is an award-winning fitness professional recognized for his exceptional skills and dedication. His accolades in the industry reflect his relentless pursuit of excellence and the positive impact he has had on countless lives. As a business owner and creator of “FUNctionally Evolved,” Ruben’s journey is a shining example of how passion and perseverance can transform not only personal fitness goals but also the wellness of entire communities. In this episode, Ruben shares an array of information about creating a personalized approach to fitness, major lessons he has learned as a business owner and simple ways to make fitness a lifestyle.

Learn more about Ruben and his transformative movement dedicated to empowering special population seniors and individuals seeking low-impact workouts at: www.functionallyevolved.com

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This may be one of the most important, life changing conversations you listen to this year. Imagine achieving more in ONE YEAR than most people achieve in a DECADE! Is that even possible? With the correct “system” it absolutely is! In fact, Author and Serial Entreprenuer. April Smith tells you EXACTLY how she did it in this episode of Mind, Body & Business. From creating daily “success” habits to being laser focused on just three tasks per day to achieve your quarterly goals, April breaks down how her One Day Planner can help you regain control of your day, accomplish your goals through daily action and position yourself to live your dream life.

More about April:

Entrepreneur, April Smith is changing the game of goal achievement with her simple and productive planner, The ONE DAY.

While pursuing her MBA at Emory, Smith faced the daunting challenge of balancing a full-time job with a rigorous academic program. Armed only with paper, pens, and post-it notes, she quickly realized that her approach to organization was anything but productive. Despite trying four different planners, none met her needs or expectations. Yet, through determination and a relentless pursuit of excellence, she successfully navigated her MBA and earned recognition for her academic achievements.

After graduating, Smith applied the same principles she had developed during her studies and her job as a project manager to inadvertently becoming a serial entrepreneur. In just one year, she accomplished more than most do in a decade: she fixed and flipped a single-family home, became an angel investor in a restaurant, and purchased and house-hacked a 4-unit property—all while working a 9-to-5.

Smith’s story is a testament to turning challenges into opportunities. She not only excelled academically but also discovered her passion for entrepreneurship—creating a product that empowers others to achieve their goals without the chaos she once experienced.

Purchase your One Day Planner and learn more about April at: https://theoneday.co/

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As a mom of two sons on the Autism Spectrum, Maria has always been a strong advocate for resources that enhance the lives of Autistic individuals, especially resources that contribute to their physical well being. In this episode, Maria goes into a deep dive with Eric Chessen, Personal Trainer and Founder of Autism Fitness. Eric assesses physical, adaptive, and cognitive skills do develop truly meaningful, effective fitness and adapted programs for neurodiverse populations. Fitness is a life skill. Prioritizing exercise can build skills that enhance independence and quality of life. If you are someone you love is on the spectrum or as Eric would say “map,” this episode is a must listen from start to finish!

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