Hey hey folks! Just a mini episode discussing some of the awesome races coming up in the next month or so. I (and a lot of dear friends) have some big races coming up. So, I mention some and give their races and tell a little bit of info about those races. A little more info on some than others as it's based on my experience and research. This is a shorter reprieve from some of the long interviews I usually put out. Just know that I have an awesome lineup of interesting people on tap after I get back from Miami. I'm including links to some of the races mentioned in case you want to put them on your bucket list.

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Athletic Hydration and Lighting - UltrAspire

Miami 100 - September 28, 2024 (ultrasignup.com)
Tick Tock Ultra - September 28, 2024 (ultrasignup.com)
Stevi's Roost 48 Hour Ultra - September 27, 2024 (ultrasignup.com)
The Yeti 100 Mile Endurance Run - September 27, 2024 (ultrasignup.com)
CGG 155 and 100 Ultra - October 11, 2024 (ultrasignup.com)
Lady of the Lake - September 28, 2024 (ultrasignup.com)
Javelina Jundred - October 26, 2024 (ultrasignup.com)
The Endless Mile - October 24 - 27, 2024 (ultrasignup.com)
Blue Ridge Ultra - October 5, 2024 (ultrasignup.com)

Lisa Pozzoni is an avid trail runner, coach, specializing in Chi running and walking, and is one of the leaders of Dawn Patrol for the TransRockies runs. I came upon Lisa on Day 3 at TransRockies and we ran together for an hour or so and really enjoyed getting to know her. I think you will too.

@trucoachlisa
The Running University - Lisa Pozzoni, ChiRunning Master InstructorThe Running University | Walk.Run.Play
(136) The Running University - YouTube

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@chumpchangefkt
@tara.dower

Etienne Durocher will probably never introduce himself to anyone as the Canadian Cowboy, lol, but in his early days he hadd a ranch and actually rode bulls and did calf-roping, so the name at least used to fit. My friend Rachel Belmont introduced me to Etienne a month or so ago and finally got the chance to sit down and chat with him last week. What an interesting guy and interesting story!
Hope you enjoy!

@wrangler_76
@philotimo_running_coach
Philotimo Running Coach - Online running plan for beginner or advance runners of all distances, on road or on trail.

Squirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring Salves (squirrelsnutbutter.com)
discount code = Timberfriends

Home - PlayOn Relief
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St. Pete Running Company Florida | Top 50 Running Store (stpeterunningco.com)
discount code = MWM20

@pacertravel