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Michael & Dr. Nicole Sebastian - Just Say HU
Oct 7 2024
Length: 28 mins
Podcast

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Michael & Dr. Nicole Sebastian - Just Say HU

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Summary
Bill Horan talks with Michael Sebastian and Dr. Nicole Sebastian, authors of JUST SAY HU. Michael and Nicole will discuss how saying "HU" can transform a life in an instant, what is the science behind "HU", what are the 4 ways we can repeat "HU" and how often should we chant "HU" each day.

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